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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 15 juli 2018

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Date

Control_fastforward

Löpning

Export

Time

00:37:17Tid

Distance

9.00 kmSträcka

Gauge

14.48 km/hHastighet

Gauge

04:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

745 kcalKalorier

Score

3454Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:akczIyjtdB%7CAH%7EBm%40fDc%40%7EBi%40f%40DT%7C%40%5EbKAhF%5BbFu%40nGa%40lCu%40hCc%40j%40e%40VoD%5Cg%40Aa%40UwBeDuBgB_GkB%7BFyAa%40t%40%5DlIStBm%40jDaGmHw%40a%40u%40Cu%40HyC%7CCYdAM%60Fe%40tDGjBYdBq%40n%40_AEw%40o%40%5D%7DA%3FkBXcB%60GkJUcCeA%7DDoA%7BHt%40aKjAoK%5EoLDoERoB%40aLOcEScB%5DgAsAyBsAqDYsB%3FmBx%40eEnByT%7D%40cN_%40wAuDwF%5DgFCmEUeAs%40b%40w%40Fs%40Sg%40gAQiBJ%7DDdBiCtEcDZg%40RmB%5EyA%7E%40m%40xB%5Ct%40c%40%7EAqBx%40s%40rDkBv%40R%7E%40r%40FtBeAnNStIs%40nI_%40bJSzAWfF%3F%60C%5CjA%7C%40Tr%40p%40j%40fAZ%60BhAxCrAnFTpBr%40%60DlA%60D%60AzDl%40jAT%60BnArBfBtAj%40%60Aa%40tAu%40nAmHtHaD%60G_%40zAYdBDtHy%40fKKnEWhBUlEOvFBdBi%40%7CDE%7EAh%40lApBrBl%40%7E%40hAxBP%7EAz%40%7CC%5EtEhChIvA%7EAb%40%7CAn%40n%40p%40DfCG%40iAiCcGSeBsAwCu%40j%40CbCxAvEl%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 745 kcal