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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 5 augusti 2018

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Date

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Löpning

Export

Time

00:56:01Tid

Distance

9.32 kmSträcka

Gauge

9.98 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

861 kcalKalorier

Score

5204Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qoibKkofmBNdEs%40%7EH%3Fr%40Pe%40nDsf%40%60%40sMUg%5BqAkp%40kC%7DAsGwJe%40Qk%40z%40%7DA%60OoBfImAjCeBxIcCpGkDpN_D%60J_BlGeAbBk%40DoCaLnCbKf%40FfAkB%60GoRzBwKlDgK%7EAcIjBeFxAiHfBaNx%40WlEdGjA%7EB%7CBdBiCwBgGsIq%40TmBzN_B%60HiBnFqA%60HaDbJgCvKmBdFuCtKgAnBUNk%40GqCsLlCvKn%40Vz%40sAlGeS%7EB%7BKzD%7BK%7CAmIdBmExAiH%7EAiMh%40c%40l%40PvGzJbCxAP%60%40fA%7Cg%40lATf%40GbByBrEdC%7BEgB%7DAdByBSzBTfAiBd%40SnEdC_FkBeBfB%7DAQWTh%40n%5C_%40dTmDle%40c%40l%40SgAh%40aIIyIO%5Ba%40J_%40vCRsDn%40O%5Ev%40e%40QWJe%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 861 kcal