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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Lördagen den 25 augusti 2018

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Date

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Löpning

Export

Time

00:59:08Tid

Distance

12.28 kmSträcka

Gauge

12.46 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

767 kcalKalorier

Score

5490Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbdqIwjomAmHy%40a%40uATgDEc%40g%40%5D_ADmAs%40qAVyDLmFq%40i%40YkAV%7BAaAmBQuJuCyCOyLkC%5Dn%40%7D%40l%5CUv%40yDa%40uIiCg%40AeB%7C%40gBLy%40u%40U%3FwCdA_%40j%40lAdKMTuDq%40gHeC_m%40%7BOWf%40mBdXzQjJdCt%40xHjEnC%7CDvHbIvQbO%60B%7CBdAbIiApI%60AjABb%40w%40jCcA%7C%40sAvDkBzAgGzK%7BF%7EFq%40dBN%7E%40rFjEjFfBdEdCzFhBnI%7CEzBf%40%60Ba%40nATdB%7E%40bBTx%40o%40zE%7Bi%40jGxCz%40gEpBbBf%40%3Ft%40j%40Zu%40h%40sKLwRdA%7DJZmLRw%40tBXj%40QtAsElB_c%40%7C%40_Jp%40qYNQvEq%40pA%40x%40d%40nAPfAlAa%40jDN%7C%40xBd%40h%40ENPw%40fUFhBj%40rB%7DCzTs%40bNAhAPR%60D%7CA%60%40GzHcc%40n%40gGFiIvDiJOs%40_Ag%40cDa%40wAFQz%40RlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 767 kcal