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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Onsdagen den 15 april 2020

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Date

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Löpning

Export

Time

00:52:22Tid

Distance

10.02 kmSträcka

Gauge

11.48 km/hHastighet

Gauge

05:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

868 kcalKalorier

Score

4852Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_dqIu%7EnmAI%5EP%60Aj%40%40lAd%40r%40%7D%40nC%7DGx%40RlBgFb%40aCx%40Q%7E%40sAPINJz%40a%40fJeBlC%5Bf%40NDgB%7BByMGiBd%40%7BAfDoGfB%7DBhA%7DBl%40uCp%40iId%40JzDbSz%40%7EARdBbDh%7D%40DnBM%60Ab%40%3FUfGhA%7CSQfB%5CbBMx%40XlGIlBTlB%3FxHrAnIVpDb%40nAHjEl%40%7CBLvD%5DhBDbA%5C%7E%40b%40Pt%40_AxC_Ch%40C%7C%40x%40%7CAvJl%40pAfBhK%5EhF%7EAvI%3FnAWz%40gB%3FyDr%40sEBqAt%40m%40vD%5DnFpAlMKnBuAfBwJnBcFeBeHyD%7DAyAeIoFcBoB_ZoNiCsBqFqBoDiCyHgEyCy%40%7DA%7DA%7B%40gBmGeDo%40mA%5CqD%7B%40sBSgCs%40c%40JuFo%40aAqA%7D%40Ia%40NuJvBkd%40NU%7EBXrBsEp%40gPr%40yHL%7DFz%40yJ%7E%40sZvCc%40%7C%40Ld%40Wh%40Hx%40l%40lAK%7C%40f%40z%40QrE%7E%40fAARRM%60FNvGb%40%7CAGtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 868 kcal