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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 20 april 2023

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Date

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120

Övrigt

Export

Time

01:29:07Tid

Distance

9.81 kmSträcka

Gauge

6.60 km/hHastighet

Gauge

09:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

576 kcalKalorier

Score

3763Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwhlJwmys%40sBrB%7DAxCS%7D%40%5DERaA_A%7BCQBCYYNBy%40_%40VH_AMHA_%40QHEw%40U%3FE_%40OHc%40aAGLa%40WVgEUAbBqGxG_OjCqF%60B%7DBvGcOpEuGj%40eCzC%7BFQWFc%40pJ_Vl%40w%40%5DcDj%40gDYO%7BAfAWCDo%40Si%40h%40wAKw%40YSEeBo%40UA%7DEYSSsD%5BOO%7B%40U%7DCk%40%7B%40RaAYc%40He%40%5BQYkB%5BQ%7DA_Iy%40w%40Qq%40e%40GcAiCiAU%7BDfDoBaAcA%3F_BkCk%40%40w%40_%40_Bt%40Y%7B%40Hi%40a%40Z%5D_%40k%40RTXpAcAj%40_DU%7BAgAYqBZuA%60A%7D%40PqDc%40uBl%40%7DDgBuKx%40wGc%40w%40dA%7BArD%7BBfAeAxAiElMw%40bAsDbAkCuCgAoBg%40oBPoJKkAkB%7BGeAqBaBeB_%40gBWsHc%40qBg%40a%40q%40T%7DAbEu%40dEgA%7EA_GsRc%40uCUiFVmAfBgCd%40yDaCi%5Bq%40sO_AaEw%40uAsEyEcC_KcEeHTk%40rDObBkLb%40q%40fB%3FZc%40%7C%40%7DEZc%40EqEf%40aEb%40%5Bt%40%7C%40SUPFE%5BQFX%40FX%5Bc%40GPTOJd%40%5DEb%40Z%40s%40KtBIOEb%40f%40iGWyBP%60ENw%40e%40f%40r%40yA%5Du%40QzD%5Cz%40QOATMUEoGoArTDl%40V%40k%40eLjBcDBxBU%5C%40%7E%40QWNq%40N%3F%5BA%5CC%3FLAYRG_%40NHJKk%40Vp%40Uo%40QRHjAOw%40LcAZl%40TzBW%7BBKKCd%40X_BIp%40Rp%40UJN%5CP%5BmBw%40fAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 576 kcal