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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Tisdagen den 15 augusti 2023

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Date

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Löpning

Export

Time

00:40:48Tid

Distance

7.82 kmSträcka

Gauge

11.50 km/hHastighet

Gauge

05:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

549 kcalKalorier

Score

3761Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qibqIc%7EqmAVx%40LzEzAfJPTtApMYxArAzYbAt_%40f%40jHUnA%60%40EBJOxAPzBIvFv%40lDX%7EGh%40b%40Ax%40i%40dABTTJMz%40VLDxAPOVxBi%40fCIhF%60%40aAJKEl%40Hk%40NBElARXNxDAdD%5CZHj%40RQb%40%5CTe%40%5Dp%40GzELrCfAt%40FhAi%40%7EBHjCoCdA%3F%7D%40QQPyBe%40PM_Eq%40HEMVaBc%40Ko%40p%40Ek%40TsAEc%40YAN%7DBQgE%5DWq%40j%40%7B%40%5Bc%40HqAmCY%40YwAQIs%40RLgFlBeGjA%7BBq%40x%40Be%40SVJaAmApAkIjRk%40lBsG%7CBi%40GAk%40MDa%40_%40a%40N%7D%40c%40%5DVc%40M%7BC_FQEy%40dB%5BpDa%40zA%7BEmEcAi%40eEsE%5CuE%5E%7BAcD_D_B_CkA_%40QDcAfGU%3FuBuBe%40SWDUcBZ_E%40yBjAiNbBaLd%40uNZOx%40Rz%40h%40%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 549 kcal