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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 21 mars 2024

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Date

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Löpning

Export

Time

01:00:46Tid

Distance

8.71 kmSträcka

Gauge

8.60 km/hHastighet

Gauge

06:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

744 kcalKalorier

Score

5618Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyzqIybinA%5DwB%5CiBIeCa%40eBi%5DzFOZN%7EN%5D%7EBFlF_BTUZKpAa%40LCj%40bDd%5Bb%60%40s_%40dA%7B%40%40NhCyCu%40hAq%40h%40vBoBsBjBnB%7DBBxFz%40%7CKxB%7CMr%40h%40m%40%5D%5Dw%40iBgM%7D%40iMAxBp%40jIdCdN%5Cz%40RBu%40_AyBsNu%40oL%40nCt%40nHxB%60N%5EbAHGm%40cAiCyQLfC%60CzMXt%40V%3Fu%40gAmCqRHfC%7CBdN%5CfAPTDU_AqBcCyQRnD%7EBjNn%40x%40m%40_Ay%40uEu%40uEg%40oGr%40%60IdBzJh%40x%40y%40%7DB%7BAcJ%7B%40eKQ_%40l%40zHlCbPn%40f%40w%40aAiBqL_AkIJEr%40nIzBfMl%40t%40fAm%40w%40n%40PEGMq%40Ea%40g%40%7DBaNu%40iLZ%7DMm%40%7DAcDVC%7DCYa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 744 kcal