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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Onsdagen den 17 juni 2026

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Date

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Löpning - Trail

Time

00:42:56Tid

Distance

5.96 kmSträcka

Gauge

8.33 km/hHastighet

Gauge

07:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

517 kcalKalorier

Score

3954Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:makiJazapBm%40aBEgCe%40sAG_EWCOe%40RqNMiENyIIcDW%7B%40eAi%40M%5DO%60AOIONOKqA_Dz%40gIc%40iAUO%7D%40PaA%5DaCbFk%40%3Fs%40_AERKGe%40o%40Co%40q%40tELtASzCHbBG%60%40u%40d%40g%40kAS%7DBi%40A%5BiAAeBk%40Ag%40a%40U%7DAm%40hBaBMc%40%7EAq%40xFq%40fIApBs%40wAYwAk%40aGqBuAkAUc%40F_AtA%7B%40zBe%40Ro%40Ej%40m%40r%40Or%40iBz%40kAhADdCnAX%60%40x%40%7EHr%40bAx%40%7BMz%40eGPc%40%5C%40%7E%40f%40f%40mA%40g%40%3FcAi%40uA%5B%7DCoDkDQyANr%40ZZX%7B%40r%40%5B%3FYl%40OQ%7D%40HeAXm%40XXTE%5Ew%40%5CEH%5DFNVk%40hCWr%40%7DBf%40%3Fp%40e%40b%40RXVGdA%7C%40vDQxAaBt%40q%40Dw%40cA%7D%40nAY%40Uz%40uAxAIxAiAtBEd%40x%40pCHpCx%40%7E%40BtAn%40hANdBdBjFd%40EnEsQjBaFLOh%40TzAHr%40z%40RpBe%40fHdArBnAMd%40N%60%40ZNr%40HfDUvHL%7EGMbMD%5E%5EZBnD%60%40tEdArD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 517 kcal