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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Lördagen den 27 maj 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:17:40Tid

Distance

3.92 kmSträcka

Gauge

13.31 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

313 kcalKalorier

Score

1616Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ar%7ErI_%7EloALmADoEOe%40%5D%5Ba%40Ga%40HWZMv%40W%7CE%40%60Ad%40v%40dAT%5ESPq%40PgHGo%40Ua%40YQa%40%3F_%40PUl%40a%40pHNr%40X%5C%5EJr%40C%5Cg%40XiIOk%40%5BY_%40M%5DD%5DZGT%5DfFAdBNb%40z%40j%40ZAXORc%40%5E%7DGCc%40Mq%40%5BYe%40Mg%40JW%5Ea%40pGB%7E%40Rl%40%5EVb%40%40%5CETWNq%40DoHOm%40SS%5DIa%40F_%40%5CMx%40%5DbFB%7E%40Pd%40%60%40Vl%40Hb%40MTc%40RiHQiAq%40e%40w%40NSb%40%5DzHNp%40VVb%40N%60%40%40VMVc%40V_ISm%40aAi%40%5DH_%40h%40%5D%7CHJl%40TZ%5ENv%40ETYLw%40ZwFCo%40c%40q%40g%40Wg%40B%5DXMr%40SzGJh%40X%5C%5CNb%40%3FVKR_%40%5CwHCa%40%5Dq%40_%40OW%40s%40h%40e%40tHHr%40Pb%40%5CNd%40Bj%40QNcATwGASm%40aAw%40Ki%40VOv%40SlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 475 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 313 kcal