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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Lördagen den 10 juni 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:22:18Tid

Distance

5.30 kmSträcka

Gauge

14.26 km/hHastighet

Gauge

04:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Score

2061Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErIaemoAEs%40Qg%40m%40g%40a%40%3F_%40PQd%40%5BdINf%40j%40n%40z%40GZi%40d%40qHUaASYk%40Uu%40TKPa%40xHNz%40n%40v%40x%40Ib%40y%40%60%40mGEs%40m%40aA_%40Og%40J%5D%5Cc%40dIRz%40h%40j%40T%40f%40U%5E_AVwGKo%40q%40s%40%5D%3Fi%40PQb%40%5DnH%5CfAb%40%5CXBx%40i%40Jw%40XoFGaAu%40_Aa%40Eq%40TSv%40YdHNn%40d%40h%40%5ELj%40QVa%40b%40cHIy%40s%40y%40a%40Ce%40J_%40z%40OhHTp%40%5E%5Eb%40L%5CKTYb%40gIQy%40i%40m%40q%40D_%40P%5BtAInGTj%40l%40j%40n%40MV%5DLu%40X%7DFM_A%7B%40%7B%40aAPU%60%40WtGNnAp%40v%40ZBp%40%5BT%7DAPiEA%7B%40s%40eASKq%40N%5Dv%40WbHHl%40p%40x%40j%40%40b%40UTmAPwEEy%40%5B%7B%40c%40%5Bu%40BYTKZWnGF%7E%40t%40bA%5CFj%40%5BTe%40%5CiHIo%40_%40c%40c%40Wy%40LUZ%5BpGrDaFMi%40%7D%40y%40c%40B%5DXQt%40QhGHx%40r%40%7E%40%5CBn%40_%40PeAT_GKo%40q%40y%40%7B%40%40%5D%5Ca%40xHR%7C%40%7C%40%7E%40d%40K%5E%5Db%40kHC%7B%40u%40eA%5DGk%40JW%60%40%5BtG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 475 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 418 kcal