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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Måndagen den 8 maj 2017

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Date

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Cykling

Export

Time

00:27:20Tid

Distance

7.55 kmSträcka

Gauge

16.57 km/hHastighet

Gauge

03:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

245 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7B%7EIe%7BwgAWmAWDcDlGmBzBeCD%7D%40%5Dy%40wAuBS%5BF_AsHGwCJaFViBDyNf%40oLIe%40_Ai%40aACOUVwJMg%40g%40Ua%40kBqCeBoEsAgCMiBq%40kL%7BAwHGiEcAi%40%3FaA%5DaAGeDw%40sAaAkCS%7BC%7B%40aKsEoDeAu%40TYEwA%7D%40gCu%40oBuAwCiDyGkL%7BG%7BFi%40i%40u%40wA%5DI_G%7BNsDcGoCeD_CsDsCqBsCqCeDiBaE%40cDTcAOy%40ZgC_Aw%40n%40SK_FuGuAmAeBwCU%7D%40%7B%40w%40%7BE%7BGoCqAqAeBc%40IQR%5BQsEcJ_DyAuASk%40a%40%7DBF%7DBg%40sAXMkAkBj%40gEKyCcBoBu%40SAaAbAgAd%40%7BEVeBn%40%5B%3Fi%40iBWQm%40%3Fa%40j%40%5BzGO%5Ee%40HkBqBeC_B%7BE%7BEcCyDm%40gCs%40yLO%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:25:08Tid

Distance

7.81 kmSträcka

Gauge

18.64 km/hHastighet

Gauge

03:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

269 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnf_Ju%7D_hAz%40JZhHb%40%7CBp%40%60CdAhBbCxBdADdAvAtBtAb%40j%40NFRONgAd%40iENqFz%40%5Bh%40ZJZ%7E%40zIXRlBQbC_A%60BOdD_Bl%40NrBzA%7E%40FdAb%40d%40d%40dCG%7C%40XPKtABtHf%40lDbAnBrAdEzH%60FjC%7C%40z%40l%40pA%7EEtFv%40xA%7CArANh%40xCtDx%40bBdBlAT%40d%40m%40VAxBp%40fAWr%40N%7CDMrCJl%40JZVRCfBjAbFzEpHjJpEvHpHzO%7CJvJxH%60Nd%40l%40hC%7EArDfAbAv%40n%40OtAl%40vE%60AhJhEnCb%40hK%60DjEr%40lBCdEp%40jFLbDv%40tBN%7EGjB%7CARnDpAz%40j%40XvBh%40RD%5EUpJTRx%40Bd%40l%40l%40V_A%7ERWfQPbGd%40%7CEb%40b%40bBCdBnBxBJ%7EA%7B%40bAiAhDkGTIPTPnAjApARQ%3Fm%40u%40i%40K%5DMPSIPKF%60%40b%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 514 kcal