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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Onsdagen den 18 mars 2015

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Date

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Promenad

Export

Time

00:07:04Tid

Distance

0.61 kmSträcka

Gauge

5.18 km/hHastighet

Gauge

11:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

49 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qiz%7EI_y%7DgAKYB%5DCcAOO_%40Iu%40ASw%40c%40G_%40Ws%40Qc%40ASD_%40%40QB_At%40A%60BF%7C%40MzAFjEA%60Ba%40nAChB%5DnAKVa%40PQ%40MTE%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Löpning

Export

Time

00:17:03Tid

Distance

1.48 kmSträcka

Gauge

5.21 km/hHastighet

Gauge

11:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

115 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lz%7EIgx%7DgAGZOEUu%40c%40EKWIcA%3FeBMOeAWOFaAc%40Q%3FOH%5Db%40Q%3FK%7C%40DhJSzAG%7EAUt%40MPgAK%7BBAOHs%40BcBd%40UuA%5BoACaAD%5DHYfAgBh%40kBLQvAOz%40w%40A_%40i%40iBZwBJWdAG%5E%5BLPx%40fEb%40B%60%40Yd%40KPHNEdAF%60AXG%7C%40B%7E%40HV%60%40FVn%40%5ENNP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 587 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 164 kcal