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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 1 maj 2011

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Date

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Promenad

Export

Time

00:53:03Tid

Distance

5.32 kmSträcka

Gauge

6.02 km/hHastighet

Gauge

09:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

378 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJcwgkBUL_%40g%40gAcF_BcE_%40Y%5D_AOgALe%40c%40yBMaEwAmEm%40eDq%40gBU%7DBaBiBYw%40_EsOc%40c%40kDcBwAuAaAmBcByGyA_DuAqJk%40kAc%40sDaAeDw%40uEaAkLoCByAiBcCBsBqAqCmDaCeGi%40l%40%7DC%7EHa%40lDe%40hMPbDnB%7EQbEj%5BH%7CBMrKy%40%60Iq%40%7EMgCvK%7B%40rH%7C%40bMNxFRb%40r%40RjCGnCeB%7EFqAvCyBrAU%7CDGzA%5EfCvB%60CdApBZd%40C%60AZxEa%40xCFvEcB%7CCi%40dBHn%40QhDkBKs%40Hu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 792 veckor sedan

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Cykling

Export

Time

01:52:44Tid

Distance

44.67 kmSträcka

Gauge

23.77 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3470 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJcygkBE%60BtElAdA%40%60GgC%7CHnRx%40xJQru%40vAhRrBzHdDxEnLdK%7EBlB%60FlBnCtChC%7CSlHn%5CxGpE%60L%60AhBrAnIlOnCtO%60Bd%5CnOvn%40%7EBxXvB%7CNdOhl%40jBlWBzOXl%40dGg%40jB%60%40%60NfGrSfG%7CFbEdHdLjD%7CBKhIdGvf%40bIl%5Ev%5Exh%40vHnF%7EEBdnA_Hxi%40iGhLOjPtCzPlHl%5C%7EYdJrCvAKvO%7BI%60KaBlJvBdG%40pCv%40rTzLdCFtFgAnBp%40vPc%40hAoD_%40qE%7BAiAu%40mDLwUcAaYHieAdAuE%40%7BGdCcE%60%40sMhByGvCyCaBiL%3FwNKm%40%7B%40Ug%40%7BEy%40g%40oBkMzC%7DD%7BAeJNsEzCgGpTiq%40%7DCkQqHkVcIgb%40aKw%60%40iDuUeEwP%7BCuf%40%7BA_MBuAlD_FhBgHyG_b%40ZkI_D%7BO%60%40_L_ByJk%40_L%5Bw%40eDrAi%40YaBmIeG%7DHaS%7B%60%40c%40qClDwJb%40_LlBcKt%40cAbFk%40zAyCnDcD%60AgCfE%7Bj%40BuPf%40qF%7BEyM%5DwElJ%7D%5EdE%7DCAgEmAqFPuLVq%40dMoChEvBjAAbEmHhD_WGiXh%40gIhNis%40bIuZpAgSvB%7BLtA%7DPYwNcDsg%40vC_c%40w%40%7DBmEeCeDeEuEuAeI%7DFqIiJgH_BiJaOuDoBaIsKuCq%40uHhAy%40SmDkHoGiCcATUz%40%5D%60Is%40hBuGyGiI%7DBeIs%40mFlAsC_%40aDnBaETqDdCoCb%40qKo%40%7BDfAwD%7DCiJvD%7DBbDqJdIaAQw%40%7BA%7BBmIYkLeFoEqCi%40cMjGeF%7EEcFIwDwEaO%7EKuKn%40qObFgIp%40qBhFiEhFmT%60_%40kChHkCdMoDjHcCrBeQbHgGpSsHrRa%5Ckc%40%7B%5Ca%5EaD%7DFg%40zCKrQ%7BCr%5CgBl%7C%40eH%7Ek%40%7DPbq%40gEx%5EXjJgCrFaCdLaHdHqBpEsB%7CIuMf%5DgCfL_AnKtA%7CSiBxLUdMkBfMwFlQkCvEaKfLmLh%5CqE%60HqFdOaIhKsKlh%40_E%60BuGkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 792 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 3848 kcal