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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 9 maj 2011

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Date

Control_fastforward

Cykling

Export

Time

01:40:54Tid

Distance

41.92 kmSträcka

Gauge

24.93 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2241 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJgygkB%3FhB%7ED%7C%40hC%40dCkAbByEnGi_%40%7EJeOnF_OrEuHlJoXlCqEhHgHzDsHlCmItCqPPaMpByMqAkRxAyPlBeI%7CMg%5EnBkIfCgFdHwHhCwMtA%7DBMwKnEc_%40xOum%40zG%7Be%40hC%7BbAhDca%40ZmQ%7C%60%40fc%40rXt%5E%60DpCpGuP%7CFcS%60CiChNsErB%7BAdEwIrEwRfUy%60%40vEuFzBuFt%40o%40pHYpLiEtMy%40zNkLf%40%3F%7EDhFpEMtGcG%7CCy%40zDyCfDZnFpE%5EbM%60CvI%7EAnAjAW%60L%7DLhJuDv%40BlC%60CzD_AlLj%40vAOnDaCpF_AdCaBzD%5CzCgArJh%40%7EJ%7ECjF%7EFv%40qBVuHb%40wAj%40E%7EF%7EBbFnInIeA%7CCn%40%7CHnKfD%7CA%7CI%60OfA%7C%40dGdAxIlJlHjFvDx%40%60E%7CEjFrC%60%40lBaDtd%40hDnf%40NpOuEd%5EeAzQuIl%5CoN%60u%40Gx%5EiCdTyEbK%7B%40VuEkCcNvDUbLbA%7CFDlFiExCgJx%5EZ%7EEpE%7EJPfBi%40%60FOlTkD%7Ed%40iBrE%7BCfCoBfDmCFwB%7CAgBbJ_ApOyEpLuG%7EJaL%7Ef%40mB%60CwHbByC%60MoA%7CSCxV%7DDjUeDx%5Eg%40J%5Ct%40oCbQ%5DpJ_DhRrTfYr_%40rk%40oGtUk%40%7Ce%40kEhn%40gKlNgEvNyAjJ%5B%7CI%7DB%7EFcA%60VsKdC%7BDmA_ETyA%7CFuAzBqBPeImC%7BDz%40%7D%40%7CAy%40zUvDlp%40%3FlZfEzVLhJa%40pHfBpImOeCeJNgc%40hF%7B%7BA%7EHaKwGmDoGmV_%5C%7BIs%5DoHok%40FiIqCyAgFsIiFiFeT%7DGwReIwF%60%40cAc%40U_VaBqR%7BNck%40_BoJwCg%5DcPcr%40gAgX_DuQqI%7BNiA%7D%40mBq%40oI_%40aG%7BDsHq%5B%7BAgP%7BAcFy%40aAqI%7BDmN_M_EgGmByIcAaOLiv%40k%40gIaBgGqFqKeH%7CBiF%7D%40%5ByA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2241 kcal