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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 20 juni 2011

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:52:07Tid

Distance

7.16 kmSträcka

Gauge

8.24 km/hHastighet

Gauge

07:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

638 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_%7DlJuxbkBP%40lAqBdDc%40%60%40_%40p%40QvAeCXcBBgCdAgFZiDE%7DA%5BqBHoGSkBVaDg%40qF%60%40eB%60E%7BIXqBWsD%5D_%40%5DNs%40rEu%40pCc%40x%40i%40vBkA%7CBi%40tBeB%7CCwAScAcAeBZmA%7B%40eAdAOv%40J%7CILLn%40KhBJ%5CTL%60%40ObBuEhF%5DfAFbBhBjI%5E%7CGl%40hFT%40%7C%40gBtAI%60D%7D%40vAuCZyANkDdBmKc%40cQP%7BCi%40%7BCAqA%5EaBbDmHr%40%7DBM_EMc%40i%40Sc%40l%40c%40hFcAxCmDjG_%40jCYn%40_Ap%40k%40Aq%40_A%7B%40e%40%5DD%7B%40t%40k%40Ay%40u%40SNYdACxBR%7CBIpBX%60%40t%40YrA%40f%40b%40Jf%40G%7CAeExDi%40%7C%40YhB%60CpLRjFf%40%7CEJVnAyBz%40BtCa%40RQtB%7BDh%40mGj%40_Ch%40aEJkBU%7DCKeIJsEc%40qE%5CqBhEqKJk%40SmEUSaA%7E%40s%40fFyDnIgAzDa%40l%40qBv%40oBgAmBn%40%7BAw%40Ub%40KfBVbECbC%5CTl%40IpB%60%40%5C%60AAf%40SXoEjEo%40jBFnAzBpIV%7EGf%40vEutCa_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 785 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 638 kcal