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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 2 januari 2014

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Date

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Promenad

Export

Time

01:10:19Tid

Distance

7.16 kmSträcka

Gauge

6.11 km/hHastighet

Gauge

09:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

561 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gb%7ElJcuckBt%40eD%7CAyORIPHtApAb%40Lp%40cANNr%40jDrAfB%60A%60D%5EvC%5Er%40t%40j%40vG%60RlA%60FXdFx%40%60EMrBz%40%60DvAtDnBnDxB%60Bf%40pA%60%40XYtDNhAx%40bBj%40%60CzBnCVr%40%3FvCf%40LDh%40cDtIwA%7EFRz%40jA%60%40pE%7EI%7EB%7CAtAzADf%40YbBXtHArHg%40nGe%40lAYbKo%40%60FvCpDYtDq%40xBq%40z%40kADiAn%40iBlFo%40%7ECgCpGmAnBkE%60DeAmD_%40g%40qAwHyAgPDe%40nEcHvBU%60B%7B%40McJSiAuB%5Bg%40aCe%40SKa%40Pi%40h%40_MWfR%7DAhANULTd%40aBe%40TP%3FFi%40c%40%3Fk%40bFa%40bBo%40%60A%7B%40%40w%40YqBaJGsBu%40%7DCeAcCeAoFoDsM_A_AYw%40BcMYkIkCeMYoCj%40uDv%40mBtAyFLqBj%40aCt%40%7DMKg%40g%40UaBOqEkAIyHc%40yA%3Fc%40l%40_AhC%7BGmCkIAmEe%40GwAqAUdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 561 kcal