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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 4 januari 2014

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Date

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Promenad

Export

Time

01:06:11Tid

Distance

6.35 kmSträcka

Gauge

5.76 km/hHastighet

Gauge

10:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ab%7ElJwpckBPPf%40YLXJbElAhFxCbEtEdE%7B%40hJs%40pQoBdPa%40rBiAtBU%60A_%40pCe%40xA_%40jG_%40h%40Ed%40DlA%5DrGNrE%7E%40xGMlBDlBxBxHlAjHtCxJ%5CtDjB%7CGrA%7EATwCjBaFx%40Cf%40nAfA%7EHtCr%5EtAtHj%40bAl%40zBd%40O%7CCeCdBoBlBoF%3Fq%40xD_LROvBMn%40%7D%40n%40_CZwDKa%40_CmC%7BAc%40aAkAu%40%7DD_%40k%40e%40Ma%40g%40_B_%40cEn%40aAWe%40FOOOmBi%40i%40NFXeGQ%60G%5Dd%40g%40AOcFo%40yBn%40gDHqBwBuCoBcAu%40u%40%5Do%40WqCyCuF%40g%40fAeC%5CaBcBaEkCcFGkAz%40%7DCG_%40q%40aAcEuDkAoBW%7D%40TmCfAqDj%40kDzC_f%40%5Bw%40gGeHyA%7DC%7D%40sCCaEgBgBYr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 489 kcal