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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 6 mars 2015

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Date

Control_fastforward

Export

Time

00:33:44Tid

Distance

8.51 kmSträcka

Gauge

15.14 km/hHastighet

Gauge

03:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

463 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJqygkBGz%40Y%3FiAgF%5BSWiBc%40o%40Cu%40s%40aB_%40%7BBg%40wGm%40u%40sAcE%7D%40sGaDgF_HkOs%40kAmBmBuB%7BEgAqEmAqDoB%7BLs%40_Dk%40%7BAqAsGOyDg%40qDq%40s%40aB_%40%7BBuB_BTeCuAmEyFu%40cDUK%5B%5CgClFw%40hCi%40xL%3FzEvFjg%40hApHFbFWpK_BrRo%40nE_B%7EGw%40fHnApURn%40NJtDO%7CJgD%7EB%7DAhBe%40bEe%40%7EDxCrBx%40TRFf%40%3Fr%40SfAwChFQh%40u%40%60GmC%7COuEnJ%7BBrCgApBWxL%7Eg%40WnBo%40rAsC%60EoF%7C%40F%60EpJ%7CAtBtDhDpAz%40lB%60%40jB%5BdNcNV_B%3F_GXaNF%7BMGiFg%40wEiAkEgGaMa%40McAt%40%7BCnAuAG_A%5D%7DBQG%5BPaAGoAu%40VAHf%40rBZcAEWWHAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 591 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 463 kcal