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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 7 april 2015

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Date

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Time

02:55:07Tid

Distance

51.51 kmSträcka

Gauge

17.65 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2322 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogilJa%7BrjBcDLsIrOcAgJeC_CFaN%60BaE%7EI%60UpEyL%7CGuC%7C%5B_JpF%3FdV%7DGlFAX_IcBdDcUnGaDmYkHuJvBqBnGa%40rIgTbChIsDvGiJ%7EGR%60Ct%40mBjI%7DDnF%7DLpI%7EFLhDfDxHbFgJlCxLdElC%7CAoFvDv%40%7CCyCV_CiBeF%7BCuAmE%60FgDc%40uArA%7DFiSgOzEaEaEqAyMtAeEeAaH%7CSiZzVwB%60WcIpDtb%40hFiEnAaJpA%5CrBqFzB_BvApAdB%7DAl%40iEvSk_%40rHaIdTiD%7CCyEfFy%40nGcJjFj%40hBu%40xCmGvCIvIhCvJlGB%7CHtBvI%60MbDvHwBzAjCbIfDrFpIxKfJdAGnAsE%7DEkS%40%7DE%7EClA%7EBtJ%60DtCdAWuCkDp%40g%40nDNz%40qAbCvE%7CAaA_C%7DAsCuI%7BCq%40%7BBjBaBaKuBiB%7BDo%40eCpAUxFvD%7EFqG%7BHX_FfB_BfIl%40vFlGvFfArGfOhC%7CBjKaFvL%60GvD%3F%60CtGW%7CGyDnBsDGi%40eCnAiOcI%7EHwDjAgIaAmNyG%7D%40fBbDfI%5DxE%7E%40jEoGl%40_AtC%7DVsNqUfEJaPqFUuIsDcDrCi%40%7BFeD_DqC%60AUxBS%7D%40PrDiA%7E%40iDeIaAmJwOm%40_FrGiFhAMyEy%40%40g%40kDmF%7C%40iBhCoEaBcCnGnAhPwDmAqMlAsPn%5CeEIqIvFJ%7EJoGrToDdGRhVwA%7CIoEtDwAg%40c%5CxJyGoLeIvU%7BTpGaDkXiIkMfK_BvJgTr%40h%40a%40%7EC%7EA%60CsEhHmItFLpBdKyGxFiLzHrFhExN%7CEkJpCfMvDtB%60ByEhFZzB%7DDmAgH%7BCeBqEhFcDg%40sArAsBgCqCeOmOpEqDgD%7DAqNpAeEcAsGlS_Z%7EV_CvVeIdEdb%40%60EcDrBcKvANxBkFpBsA%7CBbAnAwA%5EiEzSi_%40dGsGfFyBnNyA%7CDaFtDe%40tGoJfHVhFmHrMhClK%7EGO%7CHjBtHbKdDbKaBpA%60CpIlDzEvHfM%60KzBoEoFmULyDtBT%7CChLbD%7CCnAg%40sB_EpGW%7EAbDvAk%40gCkCyB%7DIqBm%40qB%7CBoAWoDgMeEw%40iCt%40WrGzD%7CGwGuIj%40qFdB_AjHb%40fF%7EFrG%7CAxKtRbKuEfMhGvCQ%7CCjFTlGcBvCqHDp%40gScIvHeEzAgH%7B%40kO%7BGaAvAdE%7CJs%40fDt%40%7CDsGdAgArCeWyNgTtEGmPoFQkIsD%7BAFsAjCc%40oFwCeDqEfB%5C%60DsAfBkDeIy%40sJ_Pi%40gFbHkDx%40oAU%5EqDmBoEsFr%40aBnC%7DFeAoBlGzAhO%7DF%7B%40aKrAePl%5CgEO%7DIxFDbKyFfSqE%7EHd%40rUuAjJkFzDyAc%40yZdJgHgLsFdOc%40bKcFMmQzF%7DO%7EAiDaCuI%7CAqH_CsD%5CwDvBaC%60QrAxEfCmI%60B_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2322 kcal