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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 21 april 2015

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Date

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Cykling

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Time

01:23:58Tid

Distance

41.58 kmSträcka

Gauge

29.71 km/hHastighet

Gauge

02:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1133 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJavgkBbGt%40lDgAxA%7BApJme%40zHsKbGsOpFgInJgZhLwMtDcH%7EDkNbB%7BJRkLvBcOyAaStAcOnUuu%40hKyMjC%7DLfB%7BDOoJxEq%60%40hOwl%40dHuf%40hCybAhDc_%40%5CuRna%40hd%40tXv%5EpAv%40vAAbKqRt%40kKlAuDxAyAtOiFrBoBbE_JnEsRj%60%40mp%40tGOtN%7BEjLk%40xO%7BLfDbFzELnGsF%7EDiA%7CEeD%7EBRpFvEj%40xLbCvIxAzAjIuGnDwElIoCbA%3FtBpBjE%7D%40bKf%40nIyC%7EDa%40%7ECkBfDLzEsAlEHnMjD%7CGfH%60AkBf%40iIv%40i%40lFdBtFtIhI%7BAnCl%40pI%60LhD%60BrJvOrH%7EAbRfQrF%7EA%7ED%7EEtFbDuC%60g%40xCxb%40%5EzRwGjq%40yI%7E%5CuMhr%40Uf%60%40yCpVuF%7CJ_GiCaMvCc%40pMfA%60MsEvEmI%60%5CPnGzEjNu%40lYuDzg%40%7B%40hCyGrIwDZuArAyBhKw%40pMoElL%7BHdMkKnf%40aBhBsIrBmCjMqAzSQ%60XqD%7CSsEzf%40cBrIi%40fMwCrP%7CTjYr_%40%7Ek%40%7BGrWe%40nc%40iEhn%40_BfDwFjGyFnQsB%7ETqBdFeApT%7DJtDqDeAcENuB%7CG%7DB%7EAcKyBeE%7C%40u%40vAaAzUdDtm%40Ch%5B%7EE%7CZa%40%60Pr%40vIwK%7BB_y%40hI_tAzGmJ%7BGwSmY_HcKwGsVyImq%40CeJuCmAsGiKcGsEsTqGcOsGiH%5Em%40i%40S%7DVwAeQ%7BNyk%40wHip%40uMsh%40cBe%5ByCoPmJwO%7BCsAsIa%40kFuD%7BGwY%7BDsYuA%7BAeIkCiPuNaCoDaCqJqAwPVit%40%7D%40_LgIoRaGjCcF%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 585 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1133 kcal