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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 3 juni 2015

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Date

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Cykling

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Time

01:31:26Tid

Distance

21.19 kmSträcka

Gauge

13.91 km/hHastighet

Gauge

04:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1131 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_%7DkJ%7BhxjBhAsGBgCWw%40mC%7C%40c%40jAyDnDcD%7C%40%7BG_AiHwDgB%5BwCnDa%40vDzBd%40VdBWdAs%40SgAd%40Mb%40q%40W_AcA%7B%40_Cz%40vNc%40jAkDoAsQiLgUpFB%7DPuF%5BqBsAoE%7BAmAA_BlCk%40_G%7B%40uAyA%7D%40%7DBXq%40z%40%5Dj%40R%60DkAhAiDwIi%40oI%7BOu%40iAl%40%7BDpFqDr%40oACX%7DDcA_%40w%40sC_FbBmApAgEgAgAfBk%40fCn%40tIK%7ED%7DAHoAi%40gEF%7DC%7C%40yAE%7BEfHoH%60QkA%7C%40kBGmG%7CBqBlCTdBQF_%40k%40XfA%40jDyElQAlCzEhKZvBZY%7CHwAfALb%40zIi%40xBe%40F_CgAo%40ZiKxI%7BA%60Bo%40jBeAb%40mDi%40%7DB%7ECo%40Ry%40WoHdDiFt%40wH%7EB%7DBD_HiLyH%60U%7DAz%40oRnFm%40uAC%7DI_BeKyAiDsFiGHi%40tBk%40tENp%40i%40pDeGpDoKd%40DA%60AWDPXNgBXR%5BbDvAxBaDrFd%40S%60D_J_A%7D%40%40eEwAaIV_AI%7DKnJcLtIoMbOMbDk%40fCi%40nEaCfLeDhAr%40fB%60_%40%5ETh%40OxCoCdC_KjAZ%7C%40_DhDeDz%40LV%5ElBy%40j%40_DxGgMhDmD%7EEwMfCy%40%60CmD%7CDgAZaAfIE%7CEyBbBqCpEa%40hA%7BCx%40GdDiFlFTt%40Up%40w%40NqBrD_CrBClCtAfEd%40fKfHXnBk%40xCnB%60JpA%5E%7EAnArDz%40%7EECxDcB%60CrCdCZlCjBvFvIzDdClAlB%60DlCh%40A%7E%40iA%5C%7DAoEsUB%7BEbCt%40%7E%40%7CEvCnGvBd%40TUf%40%5CaC_ENe%40j%40Jb%40g%40rDr%40%60BbCLqA%60Ap%40i%40eBoAU_%40q%40i%40gGq%40u%40yBm%40wCvB%7BBoD%3FoBqBaDuFeA%7DAtAW%7CBPrBzDrF%5DeAcE_Dm%40iEZoBr%40iAlCUtDZlAn%40rEhF%60GnAx%40%60A%60FpLlCjCx%40MjEiDtBy%40hARtGlDpArAhA%5D%60BNd%40%5EzB%7CF%40lFeAnAkF%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1131 kcal