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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 10 juni 2015

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Date

Control_fastforward

Cykling

Export

Time

01:36:07Tid

Distance

21.54 kmSträcka

Gauge

13.45 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

949 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%7DlJctijBy%40_FRaCvAi%40nGGnE%7DCtDmGzCi%40%7EBb%40vIw%40j%40d%40Za%40kAyDuEmAwACgAu%40yAF%7B%40cCSmFcB%7BBuBr%40i%40z%40%7DBfMDdBdEt%40fAvCcCrFyAv%40Oe%40jBkI%3FeJe%40hAV%60DuCUgCpFmB%60BaEe%40mAl%40a%40%60BlApEi%40r%40mAwBuFuCaAeE_%40Ki%40dBL%60Bq%40nGwF%7EIiDhCqBZcB%7BAm%40cAa%40kKeAD_A%5EgCdEgENwC%7C%40mDUmJpNgDrCuER_AmB%7DAFmByHeEtHaHxI%7DC%5CgAq%40%3F%7B%40E%7C%40dAl%40b%40FJWgAuIW%3F%5BjADtEm%40_APmL%7CCmEb%40%5Bx%40f%40pApHvAJ%7E%40m%40bKoQnDqJpAwM%7DBoNhBpK%5CtIhAhBjBObA%60AbF%7BGlB%7BAvBa%40rFyCvI%7DCp%40aBtEaD%60IsCtCbD%60BwBh%40RDjBhAsA%3Fd%40iAxAHyBr%40eEzAoCHaBmEyj%40%60Gvw%40%7B%40%7EAaBj%40y%40rGuB%7EDT%7ED%7D%40jAQtE%7B%40vD%5DHg%40%60EwD%7CFSF_%40%7B%40kApDgDIwCoBkG_BaGFgAWiKnO%7DCfCkEDyAoB%7BDzAgBnDaDzMiBnC%5CGb%40r%40QkAvDaNf%40%7BNbBuCsClEwC%60IsAl%40yBxC_CSuCpCqAe%40cBd%40%7BE%7EEw%40%5BwAxB%7BDbDgDkB%7DAqDkGSeEx%40aAcBgFOu%40xAyBwBeBcDvA%60DfDzD%60K%40vFx%40f%40%5EjAxDSpGgB%7EH%60%40z%40dEeRJ%7BEjAdApBTjCeBnDsFfDaPzBsFbEeClCyCr%40dAxAhGlCYnKiQtGoOf%40WZl%40%60AWlCt%40jGoIbC%5BbAy%40sAeLH%7BB%7CCkDlAc%40x%40I%7CAfAfE%7BG%60DqB%7ECqExAh%40bBbD%7ECcB%60DvAlBF%60C%7CB%60%40zBf%40%7ET_A%7CBk%40bHoAlAx%40%60DhIjG%7CE_ArFU%7EEwDhBaEtEoAbBkGrAxGlGSp%40%60%40Zu%40KkAw%40eBgDgAeBPmAcAkAJwBfBwA%7EEiCiCOrBcClJaAlAiBV%3FhE%5Bz%40d%40JTy%40u%40Ln%40%5D%40t%40y%40KIu%40kBb%40eBfD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 949 kcal