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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 22 juni 2015

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Date

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Cykling

Export

Time

01:55:45Tid

Distance

35.42 kmSträcka

Gauge

18.36 km/hHastighet

Gauge

03:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1322 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJ%7BvgkBFf%40tFfAdHuCrGrN%7CAdLQjs%40h%40pMdA%7CJjAhE%60B%7ECvSfRdBr%40f%40En%40iDv%40s%40nBvBhBcBbCMrGzA%5C%60%40DsAjCq%40lFJl%40g%40zDp%40rAoA%7EFlD%7EAoEbAeJnBeH%7EFfOvGnSbDnM%5CVhCsFbAyLzE%7DXtBoEfCwO%7EBqHv%40u%40lFxIdBb%40Zd%40jBbKaBuI%7D%40bJThEi%40fCoAh%5BoE%7EY%40%7EK%7DBlAw%40zAJpBfEbChBrFd%40IhByD%60T%7Du%40bA%7DBbDeDhDUpBhArLhOxLhJlExLvPz%5BdB%7CApBh%40w%40lHsD%60r%40QfJvAhHaAlNd%40zIYlGn%40p%40lK%7EAxBdAlAjErEI%5C%60F%60AATh%40%60Ddi%40d%40x%40bDEfBdA%5CoE%60%40y%40%7CJlCpFwAjJEnBz%40fE%60I%5C%7BGeBcEPaEo%40sGpDk%40%7CDwFjC_AnEc%40lBmAfCDz%40nDjCVmBMa%40c%40sEqQ_BiDmDyZoAyZR%7BHiBgLPwBrCeLp%40GtAf%40lBWfCdGhAFhAm%40zAcFjBmAvBVtBq%40dCiICeHg%40Cg%40%7BAgAu%40qBe%40wCjIsACc%40oBaBgCy%40eHpA_F%60%40qFc%40aG%5E_FdAiE%60BmAn%40mBr%40mH%60F%7DBxDnAz%40i%40lCf%40zBsExCMz%40%7CBPxHPZxDb%40rCjHtAD%7C%40qEk%40qIlA_ClDa%40bBaElAn%40%40%7ED%60%40%60BlJi%40zAjG%7BDrSsAzCy%40Vy%40OcHkGgCo%40cDeDc%40%60HcBpD_%40zJVdIcEfMwA%7CLDdGxBhTaAfGVv%5EyA%60SrAdSo%40bFq%40n%40%7BAPcApEaChC_EgBeU_%40yAeDuAo%40mExBwIbAy%40%7CCmAvAsDt%40Qd%40r%40jFM%7CEdBxCc%40nHoBwEmA%7DAwBmAgJ%3FyG%7CAaJsCa%40d%40c%40jF%7DAaBoAa%40iBf%40gDuj%40We%40y%40GYeEmA%5Ci%40%5DaBEoAoEsLwCmADaEfByBeB%7DCi%40oCyD%7DB_%40oBaAsBmFc%40yEuDmLs%40s%40sBI%5BYBo%40%60DgFbDqPOgFVkS%5DqF%5EkK%7ECqQHoFzCaCjATpAk%40Fc%40eHiSyIqGkOcR_Ck%40eB%60%40yChBwAnBeJh%5BS%5DuAvAw%40xFa%40f%40%7D%40g%40%40fBgAx%40m%40%7EAqFuLwBwAwBSmCkG%5D%3FcBtCc%40Hc%40%7B%40I%7BDcB%7BA%7BAb%40wBrDcDyOwOac%40a%40%5E%7BAjGy%40%60I%7BA%7EEyEgE%7D%40lAmDSc%40h%40uGi%40%7BEfBsDyAwBCuBfBs%40J_DyAi%40l%40_ArDmCgAiQoOcDiFaBkGq%40qG%7D%40aUqPpPkDs%40%7BGeFwGqNyDrDeB%60EsAhAsi%40NVoKr%40mBfDkEpDwItC%7BNz%40iIpC_Gx%40%7BD%7EG%7E%40tC_%40hE%40zOeDdC%7DAEkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 576 veckor sedan

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Övrigt

Export

Time

01:24:10Tid

Distance

1.06 kmSträcka

Gauge

0.76 km/hHastighet

Gauge

79:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

464 kcalKalorier

Det här träningspasset har importerats.

0 0	Tillagt 576 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1786 kcal