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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 5 juli 2015

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Date

Control_fastforward

Cykling

Export

Time

00:57:18Tid

Distance

12.70 kmSträcka

Gauge

13.30 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

493 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_tmJsjlkB%5BNIGw%40sL%5D_Cs%40wA%5DyAeB%7D%40%7BB%5D_CoBqB%5EoAjF%7B%40%7CAiCEiAX%7DC%7EBi%40Ha%40Qw%40eGoA%7BDQoFsAeEQYKJjCKpFwBjHoMjBcA%7CBn%40hFnCvFDvBk%40fBKv%40F%7EBlA%7EBWz%40kUtB_NLeBkBqMt%40mGx%40iM%5CsAvCcGjDkBbC%5Bl%40%5BOCcB%7EEm%40%5CQdAhAhGk%40mFWg%40i%40%5DDKTHzAbCjDbQBjAQj%40iC%60CsBN%7DA%7DAMqCl%40yMDwEyB%5CoBt%40m%40fAMm%40z%40yKzAsLvAmPKgBkB%7BAyBSmBTsBn%40iBbA_F%60GaAN%5BKwA_DUq%40%5DeDWAdA%60FvAvCvB%5BlEyFpAi%40zB%5DxBUvB%5EdBpBNtCjCj%40%7EEmDn%40Qf%40P%5CEIo%40aEnBiBvAoBPoAQGJw%40vM%7BBhSkApSm%40lE%3FbFbB%7EINjEl%40pEpGjO%7CAnClBnBfAdCbB%7EK%5CxEcBhLKpCtBlIN%7CCUbCoBpFGxE%7B%40pGLhJwFm%40yIyAY_%40gAoDkHkFiAcDu%40iEgA%7DDEq%40%40h%40WiA%5CvHUtLW%60%40UYm%40kC%7B%40mGaAmDiAo%40%7D%40FQT_%40nAU%7CFSXiAsC%5DqBoAmCuBu%40%7BAaBi%40kCe%40u%40_E%7CKeB%5C%7BBWoAoCScBSuDLiDXq%40L%3FzBj%40pB%60AfBgB%60CsAxCAn%40cAnAaErAmBxEbDdCTjBtFr%40fEn%40zHRFLW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 574 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 493 kcal