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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 22 juli 2015

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Date

Control_fastforward

Cykling

Export

Time

00:57:24Tid

Distance

21.18 kmSträcka

Gauge

22.14 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

865 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osamJevgkBsChA_JpAwDjA%7BB%3FmFf%40kFu%40QHg%40fDaDhGgEfYuDhI%7DElHSzAKnJ%7CFUx%60%40MbAWj%40i%40t%40yBlAqBbDaDh%40h%40jFrMhAj%40jA%60BlCzAlDp%40jLqLGN%5DW_COcLeNJW%7EJtMl%40%7EElG_GJ%7EJbAbNr%40tEdBhF%7EA%7EBbMxKjFvDjATj%40yDx%40w%40f%40Vv%40dAjBW%7E%40uAzCDzEjBVo%40tBaAnGXt%40s%40bCd%40f%40lBDeBfBuAhBfApBzBTzE%60CzGIt%40qDbHGx%40l%40bEWvDc%40X_Aq%40_CoEiCmDuD%7CDOHy%40e%40MFF%60Fl%40bCSnAo%40%7C%40oAeDiJmIg%40P_BhDSE%7B%40%7BDcBeSeBuE_Aw%40yAe%40u%40DcC_AuBeBsLqKmB%7DBuAyCeBwI_A%7BLWkL%5BDeOdPzJ%7BJ%7CCiDF%5Bd%40mh%40QcFs%40cFkAyD%7DFkLiBvAuBp%40_BJu%40oCIkAPqAe%40gEuAiCyAmAu%40uBk%40DeBjAYGa%40oIw%40aA%7BAwD%7D%40%7BHwAqAmBkCaGmNg%40s%40cAm%40oBiC%7DB%7DIeA%7DBiBwNq%40%7DCu%40cBqAuGk%40kI%5Dy%40mC%7B%40gBaB_CDcC_B%7BDqFi%40gC%5Dc%40qC%60FgA%60Do%40fMDvF%7CHbp%40N%7CCOfMeBlTkCjM%7D%40fIpAtTf%40x%40tDQjCqAtEoAvF%7DCxB_%40lBBxElDvBn%40lGbAtC_%40zB%40%7ELgChB%40lEmBxCPpAf%40b%40C%7CD_BpAeDvE%7BZjAqE%7CAwCtEqFxAqCfDwJjEcHdAaC%60BoGlHyQhBoCpImJvD_InCgKhBaLRaLVkCOHOzA%5BnNoBvLqCrJuFfJeDtC%7BDxFoAbCiEhLcCxI%7DAvCmDxE%7BDhLcBpCmBnBaEpHaAdEcDvUyAhGu%40%7C%40yC%60A_Fw%40wAR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 865 kcal