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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 16 augusti 2015

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Date

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Cykling

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Time

01:10:41Tid

Distance

14.78 kmSträcka

Gauge

12.55 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

551 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yn%60mJ%7B_kjB%7E%40vEZ%7EH%7CAjChB%5D%7E%40jBpBwBrCmFtFuAxEqCnIaDxA_CdF%7DBdF_D%60%40AzBhDtBmBXVEhBj%40Rt%40G%7CBsA%3FzLy%40nCa%40lFm%40nAQCAz%40Fb%40hAbBnFxCpAbC%7C%40o%40%40UoA_EFiBb%40c%40zDOt%40J%7CAcA%7EB%7BDjCeOvBeEzARtAlD%3FrD%5CpApBZbAl%40xC%5EnBn%40nBfBHl%40KZX%5CSJc%40a%40_AO%7DGz%40yBa%40aCf%40aBdB%7DAtCkBbA%7DBpBmHXcBx%40YQPtAk%40rEH%7CF%7DDdBwL%7EDSIQu%40g%40%7BGgAgAaG%60BoDwDwGkA%7BCGaEj%40kDk%40gFtGyBdEeFjEmBH%7BEyCqByFoIlLe%40wBo%40Ae%40mAe%40Nw%40dBn%40hHIToBHoEcDyCQy%40p%40Y%60GgIbLkBzAeDmBSaAuAwBqFGmFPgBgAyBJeBvAyHeLaHqLJmIo%40yFM%5CqBdAaDfAGuBg%40%60%40gBmAkGk%40SNq%40nMi%40zDU%7EGg%40fBmAaEmDyIqBqCiDkCu%40sBgEcF%7B%40mBpNaDbCP%7EJuClBgB%60G%7DDN_Br%40LMWLiBcAnXZnG%7CAvC%5CLlBo%40d%40c%40%60%40NbA%7CCUbFlAdDtF%60KrBdCn%40%7EAnErEnD%5BdFBxBLpB%60AbAtDA%7CASnEoBpIV%5E%7CAaF%7CBqKHgE%5EDnArAl%40PrCiCnAyBxAGhCuB%60A_FvA%7DDbBmHjAgC%60E%7DE%60%40C%60%40j%40v%40tEl%40dB%60%40Rp%40_%40%7EB%7DCnBiEhDqFjEsKp%40sEJyFQaCeAgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 568 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 551 kcal