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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 26 augusti 2015

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Date

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Cykling

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Time

01:14:49Tid

Distance

18.86 kmSträcka

Gauge

15.12 km/hHastighet

Gauge

03:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

732 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60hlJ%7BfejBGPTBhCoCfBy%40dRmFrBs%40hBoA%60A%7DDAcK%60%40gGr%40nGFxKlANpDmJlB_%40bB%7BGfRhFdGcB%7CB%7E%40hBhCc%40%7CCu%40vBy%40pPq%40bD%7DA%7C%40WlB_%40KcFcKw%40q%40k%40GwB%7CAkBrCy%40xGWlIw%40rETnMzArDzA%40hAZ%60%40QpBaDrCUlB%7CAxA%5BBa%40N%3Fx%40dD%7ECL%60AdHtEvFJ%60CZj%40%3FjAt%40tDhAbBlA%5E%5Cb%40xAHrAqBdBp%40tAiBNHvA%7D%40zAxAz%40tB%60%40N%60Ak%40hAuAtAyI%5EUp%40DLn%40EzDo%40%60%40QnAP%7CBhA%60Ch%40f%40ZL%7CAIRV%60%40jBRdLt%40r%40lA_%40ZRp%40bHd%40CpCr%40lAb%40f%40p%40dArLbBvENvGfDdBiFoCyA%5Bu%40fB%7BFzIbIsMrSxJ%40%7EAk%40vENvHCtU%7EA%60OsC%60FaBdK%7BHpMmAfLD%5B%3FRXE_%40QVGnAmJpFaKpAkEx%40oErA_DjB%7BAhGzAfAz%40l%40rAnDrPt%40nAjIpEzC%60Gv%40n%40pBl%40%60CV%7CFfBnCnAb%40fA_AtEa%40%7CK_AlKk%40dCwApD_BdC_CtGwBvJ_B%7CKiGbZyDbK_B%60CgCv%40qBlAgB%60BcApCoBrJq%5DyYiRqQiLqLiBgC%7DBqEwA_EgH_VmFgOiCeKs%40gFq%40aOIok%40WgTwDuu%40cAsJ%7B%40wEcAeEaM%7D_%40yA%7DG%7D%40sGy%40qMMoFY%7Bc%40%7B%40_NcDuY%7BBjDw%40rBQJMOWgAFcF%5B_JYc%40m%40nEC%60PmAxAqBnAqXnIuAnAqAzB%5DGyCvBsAbCW%7DCJcAxCqCj%40cBKuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 732 kcal