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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 6 september 2015

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Date

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Cykling

Export

Time

01:16:12Tid

Distance

20.78 kmSträcka

Gauge

16.36 km/hHastighet

Gauge

03:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

976 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60%7BjJkhxkBFaG_CuAgBfLj%40xKTh%40hBlAZ%7CBmChEcLxL%7BBr%40y%40%40k%40j%40m%40nHZbFIvJqEnSaBdCaArD%40zEbAhCSzCeDbH%5DbH_%40xAe%40BkBiBaBh%40WjAC%60BdAbJjBxF%7CBVpApEc%40dCKzHu%40rKBrEx%40%7CCt%40hAz%40N%40fCj%40%60BMr%40qBYsBb%40aAjBo%40hIXpBSfE%60%40vH%7CAdE%60CtChAfEpBhBrAb%40fA%3F%7EAcArBsJhAkIjAePt%40cDrAu%5Bj%40sA%60Bq%40f%40r%40KpY_%40n%40sANm%40nI%7E%40%7CQfAzCpAp%40tC%5CfBmAbAsBhBlBa%40%60BIxFVfA%7EBrDt%40%40h%40i%40LiDj%40eBhCd%40%60C%7DCbBNr%40g%40rFOtBsBn%40uApBoAzA%7DJU%7BAkCiBsBuCgDmCsFmKoDuCgA%7BAcAUiB%60%40iBoCmCmAoDg%40eCkDyCiAf%40u_%40UcJmCiL%5C%7BGAsKgBoB%7B%40mCxCqHv%40iK_%40%7BAmE%7E%40w%40y%40IoA%7EAqMe%40iEVwCZa%40v%40%60%40dBGnAh%40zBDv%40cBbCuPAeBo%40mAOkBPoXOcBqAqAe%40G%5BP_%40fBShGv%40bGbBlAd%40vBuCfFwGbHsBtDgD%5Eq%40x%40k%40pC%60%40zS%7DCpOcBpFmA%7EAy%40lCDtF%7E%40jBg%40%60EwD%7EHe%40rIWTcDcAe%40NWz%40n%40vMbB%60F%7EA%5EbBlEg%40hDS%7CKi%40rDHlGbBhFlAz%40H%7CBj%40nBa%40d%40kB%3F_Ch%40o%40fAk%40zFn%40xSpBnFlBzBx%40jD%60CdCrBh%40zAWnAgEhBwJr%40qGN%7BGxCgTJgKz%40eFrB_A%5Eb%40B%7EUWdDgBd%40_%40%60IlAvQtAhDnAx%40tBj%40GW%7C%40PlA%7DDl%40Wh%40H%60%40hC%5BpBFzCl%40%7CBtC%60Dz%40q%40JaD%5CqA%60AFrBg%40nAaBtK%7B%40zD%7BEd%40FbBcDd%40cGwA%7BCuB%7BAeBiCkCwB_HmLoBgAaByBgEq%40aBwBwBcA%7BCY%7DCkD_Cy%40Qe%40p%40k%5ESuImC%7BLNoTa%40eAkA_As%40uBfC_Ht%40cFP%7DF%5Do%40mDpAs%40w%40SwAjAgN%5BgE%5CwCPg%40bB%5EdAOfCbAvFoS%40iAiAkETaMMsM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 976 kcal