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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 12 september 2015

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Date

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Cykling

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Time

01:42:46Tid

Distance

17.70 kmSträcka

Gauge

10.33 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

709 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_hlJ%7DfejBZq%40zB%7DAtT_HtBw%40pAkAK_BfA%7B%40EyMVqEXp%40BpCn%40nB%3FxJnA%60%40zDaKdBUZa%40xAyFfRvFhAIbDaB%7EBr%40vBlCe%40dD_AhCo%40lQaBzBQM%5BjAg%40xCHvEgBbIsBjE%5DrFdCn%40hA%7EAbBMx%40vB%7CCCjAgFvA_AnA%3F%7E%40yAt%40AhHaKbAW%7EBb%40xGeGnCiHWiCBqE%7B%40gJgBgCuDsANqCWeAx%40YZ%5C%5EyAp%40_%40t%40Pf%40qB%5CDn%40g%40p%40eCfBmBRqAbF%7CGfBh%40dAaAaBpAm%40%5DkCzIEjCa%40%7E%40%7BBz%40iEBiAuAyDmAF%5C%7CBXlB%60CbHm%40r%40a%40jBePiDaJjElHeC%7CP%5BZmFrA%7DF%7BCcAMHiBk%40pCDk%40bBBnE%7EDpEg%40lA%7B%40TuDv%40oBr%40yHcEoHTNp%40%7DAZBd%40z%40VkBn%40NJSBaCcBz%40AaAk%40%60%40Qo%40T%7BCbCaDg%40wBdAeDs%40eBm%40F%7B%40sCCaKjA%40pBiEdCrDNaDZWf%40HxApAMjEnAlDbD_HfB%7B%40ZJbAa%40%60%40sBlAe%40t%40%7BAc%40wGaAqAOcJ%7CA%7BAhD%60Av%40%5Dx%40oC%5ECj%40p%40%60AM%7E%40yAbBeM%7CCuCfAgE%60BkBfAqClC_%40jF_CTmABiKjAaINuE%5DqC%5CS%7BB%7C%40jBeAXyAbB%7DBb%40mBkBiI%5DgWuBfBwGhIqEvDiB%7C%40e%40kDiA%60CoBx%40yDp%40qBpEsChA%7DAIeGx%40sIQcCd%40eA_EDiBuJjG%7BXoAm%40%5C%3FbVfAxGwGhVgCfEwHrAmAv%40qCd%40_JbPcArHkAl%40AjFfAnFPvD_Hri%40k%40pK%40jOm%40fCu%40nAcBNyElKUu%40I%7DHe%40qDB%7BCc%40%5Dc%40zDNtLY%7EBcA%60CqFtB%7DPhEiAh%40qCfDi%40PgA_B%7D%40ODe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 565 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 709 kcal