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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 19 september 2015

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Date

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Cykling

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Time

01:19:33Tid

Distance

16.86 kmSträcka

Gauge

12.72 km/hHastighet

Gauge

04:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

718 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cu%7DlJcuijBs%40uD%3FeCKvAZiBpAs%40bGDp%40SbEwCzBsExCoBCJj%40IlCj%40dIIn%40%5EVQCuAeAaC_AGgB%7B%40eCIcAc%40%7BBp%40wAbCw%40%7ECw%40xAf%40sAaAgCq%40S%7B%40hGkAbEcAtAo%40%5CkGBmAh%40_%40nBbA%60GoAuIaAVQs%40iAcAsBy%40wAgAqBz%40m%40%7E%40q%40jCeCfCiBjDwC%7CBiBd%40S%3F%7DCgDyFcByEIgCh%40aF%3FiF%7CGaCdE%7DBvBaAd%40wBL%7D%40GeA%7DA_AEiC%7BGmBpBuApD%7DBrCg%40cCq%40Bu%40sAi%40Bu%40dBbAtGIPyBT%7BE%7DCyCB%5Bf%40g%40tE_BlDyCnEoDhDgDuBk%40cCg%40e%40oFE_G%60AiBmBeHP_EuF_GgKgB%7BBs%40oFyAaAwAeDkB%40cAcLv%40mMDeHWjEeJzGqBf%40yAbAkEz%40cDCm%40h%40cAYaJtBDf%40%60ExFbDdGhB%7C%40jB%7EB%7EF%60Pd%40rBn%40zIhEbNLi%40zAb%40%60%40wAn%40%60CDQSh%40r%40bDlBbCzAzC%7C%40t%40V%7CDxFNp%40rA%7CATm%40%7EDDfI%5EQf%40gBb%40WnPuGX_EpBmCjAqFjAb%40f%40l%40t%40K%5EwBrAmDvAiHp%40iA%7CCZxDkAbA_BhBaA%60B%7DBTu%40K%7B%40%60%40uEzDmOnAoC%60B%7BAtAuB%60%40Ud%40%5CfAbHh%40z%40t%40NnB_CpCaGfEoG%60FwM%7CAcA%7C%40pCxB%5BlB%7BAp%40cBzE%7DDlAQnDoCtJ_E%60BsBzMmGpBDxAjCRg%40pB%7DAb%40%60DzAUn%40i%40t%40vELhF%7B%40bC_%40nEsAhBBr%40p%40rBfG%7ECfAtB%5EUk%40gFBcBrA%5BhC%40%7CBq%40vDyHpByMnB_DtBj%40f%40t%40dAjIXd%40tAL%7E%40t%40%7CAL%7EFlDb%40%60CsAu%40%7DH%60%40_Cg%40cCn%40uAbB%60%40mAgBcDcDM_BfBsAxC%5DdB%5ClGWWmER%5EYBNm%40Pd%40OYCVFWGMZb%40Jn%40%5DI%5CeBNSjDd%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 564 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 718 kcal