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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 3 oktober 2015

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Date

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Cykling

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Time

02:06:41Tid

Distance

38.03 kmSträcka

Gauge

18.01 km/hHastighet

Gauge

03:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1519 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ieqlJwwgkBQt%40_IvByAhF_FgRwEcKmAgJwGsTqEaIoBx%40gAgFqAb%40m%40Q%7BImMoBlFmADg%40%5Ey%40pHiC%60GiFlEiCn%40y%40t%40w%40pKeGrR_%40jCnBdHwA%7EGzHf%5BlBvL%7EBjSNvE_%40bD%7C%40xGjEtStAdDpBrAd%40nCrE%7CIsArGe%40IoAkCcA%5DaC%60FeHtCY%7CBlArKaAzA%3FnEaC%7EEAhUuAnGuBvFiApHArF%60CfWw%40hFBr%60%40%7BAhQnA%60Uk%40hLaBnCKlAxYxlA%60LlCrBiAhCqI%7EAVvA%5BnCvArA%3Fa%40RYzDjD%60_%40lAoBdAHhBqB%7EBcJ%7EJEvUv%7C%40yElCwAhCUzCuAh%40U%7E%40BrDnDnMaD%60K%5DbFWlF%60%40lBgA%7C%5EgA%7EJsB%5B_AfK%7BAlBqBfH%7D%40vKyBnB%5DtBlDfM%60CrMzCpE%7EFbDa%40%60FgA%7EAGjCrAdC%7C%40%5EtDXhB%7C%40rD%5BrDpAdFcHlCaGdA_%40lALfBbErAXlBMtCbHlBAxD%7BAfA%7BB%7CAi%40%60EeDfBcClAiDzBoDR%7BFr%40yCjCYtD%60%40%7EAaChEcBOfJgAvGjA%60VyCjHrCtTsAhHjFjYlAdCdJ%7Ea%40j%40%5E%60AMd%40b%40hKfUd%40dDRxI%7CDlJp%40tEThL%7EA%7EJ%60DnFvDxKfCqApCmC%7EBEpCgBfEu%40%7CAwCpDOhCXvM%60J%60HtDpByKx%40oMf%40uYl%40uAv%40v%40b%40SxCsGxCwKg%40gHzFdAx%40lOzCjRdC_Cv%40oHxDcCzCFfA%60AjATxClE%60DGjAr%40nAJjAoBpG%7B%40lAuDvBe%40xEuFvCMbFkBv%40u%40%5E%7BBs%40%7BEEyHbAuFx%40cBnBmAbCiA%7E%40B%60C%7DBl%40%7BApDk%5Be%40oK%5EfE%5DCCo%40bAqLlJ%7DHzEuFzF%7BC%7CCtL%7EEyEPg%40UsAJlBaBxA_%40Uw%40qL%7EIuLZaEUwI%7BEiLs%40i%40iDdAgHg%40_F_Fc%40cD%7D%40iBoCToCe%40oB%60%40oBqAq%40qAwCq%40aBdBy%40Bs%40aAaBP_Cqj%40o%40oBrCiAd%40%7DC%7EFeRqD%7DJF%7BB%7B%40%7B%40_Ca%40%7DDcGyDpImAb%40kCSoATaC%7CCwEQ_CnAyCNqDnBeCoGsBg%40aAqD%7D%40%5CsFcQkTsj%40q%40eDo%40%5BaA%7BGuAwAMkZyAus%40QhA_GL_BeB%7D%40%7DG%7DDeJdC%7BL%7DIeKm%40CeChM%7DFiKwBoJyJhE%5BfA_%40UaCz%40gAEi%40iTuBoR%7D%40eSu%40_EiCeFgAa%40m%40LgH%60PeDtCe%40UgDwSkIuWkHc%60%40qBwWk%40kXsDui%40U%7DRZ%7BLtKk%7BA_%40_FoEcYgBS_FoJiEwBi%40iAiGjNuMfG_BgIyF%7DGuRu%60%40kBkCqIfMyL%7Eg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1519 kcal