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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 1 november 2015

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Date

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Cykling

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Time

01:19:16Tid

Distance

17.61 kmSträcka

Gauge

13.33 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EglJwnujBe%40RsC%7EEM%7CCzA_%40jA_AzEHrCyDtEmMX_%40d%40%40P%7E%40IZSCAr%40b%40%7CAh%40ThAYf%40s%40Rp%40jC%7EChEjC%40jCvDfIvAeEzAqCvFnD%7EBpD%60IDnBoBj%40KjFlF%60A%5DfBgB%7E%40WdDfKdBp%40dB_%40jA%7D%40%7C%40d%40hCA%7EAt%40%7CDeCnFbFpBzDn%40%60Dr%40%60AbADjH_ChC%7EFdAD%60D_%40%60D%5EnA%60C%60EaApJzAxCoKzAgCpBkGlB_AbCvEFfAl%40rA%7C%40t%40%5CE%60%40s%40l%40%3FTc%40x%40j%40Tn%40hAFn%40jGlCi%40nAp%40nFlAt%40K%7E%40iDfBm%40fA%7B%40vAeD%40eGhA%7BA%60DcBx%40sBxE_FtBx%40%7EC%60InBtCpAp%40xAiCNnAt%40v%40Hv%40hCp%40xAzC%40x%40xAnDJlBxBzKTrHhBvAxBwCn%40%3FJbC%7CEnLZvEMjA%60%40vC%60%40GlHwHnFmAL%5EvAq%40lFaA%7CAiCdCyAnDyFjFnG%7CDZ%7ECtDr%40%5ElCpD%7C%40C%60AeA%7DAdA%7BImKeAa%40eCHmBsByByDcD%7CEiBz%40_B%60D_A%40oBjAuAP%7BAnAc%40Fa%40g%40e%40%5EmEfAoF%60GuAz%40TeHeDwM%7B%40sAa%40wEq%40ZsBlCsAVk%40yAPkBWqEwByJMeBqBkH%7B%40sAcCeAwAsEoBnCgCaAkEaMqAo%40mBPuD%60Ey%40pBwDvBiAhACx%40l%40xBaAlDqAjB%7B%40d%40aD%7CE_IeC%7DCb%40_%40eGYH%7BBmBc%40BOb%40oBx%40o%40%40w%40oA%40iA%7DA%7BF_%40m%40m%40QqAlBcB%7CF_BdB_BlGcBpDmG%7BAsBKoC%60AeAiCgC_DmCjBwBd%40eBkFu%40Gu%40d%40wFpAm%40Ac%40c%40a%40qCoBkE%7BEiFk%40MeAlAkC%7E%40sA_AiCBeAe%40wAx%40yARsB%7D%40mCiKwBpB%7BB%7C%40HJbEmD%7BAdB%7DA%7E%40oAg%40gLrE%7BGrBiBd%40%7BBHaHuMaDwHMcD%7B%40w%40qB%5DaEyF_DrH_Av%40yDSaExDgDa%40mDlAIMD%7DBhDaF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 728 kcal