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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 29 november 2015

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Date

Control_fastforward

Cykling

Export

Time

01:35:17Tid

Distance

15.88 kmSträcka

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1114 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsamJovgkBFV%7BAh%40%40PzBo%40%7CDj%40jBQnEaCbGpMfAjEp%40dI_%40p_%40L%60TxAbTtAbGxAzCpOrNxEjDhAMh%40%7DCt%40w%40dB%60BlFqAdC%60%40tB%7E%40pC%7DAjGBzBe%40jBNtCaArF%60EhByGr%40kInBoFz%40hD%7ED%7EIfFdPl%40r%40rAqBp%40gFtAoBlBhBdArDd%40f%40%5CYhBVfB_JKaFo%40iGjC%7BEvByN%7EAsFrAiCv%40%5EdAvCp%40CbAlCnBr%40%3F%7EE_%40vDN%7CGsAr%5DeF%60%5Bx%40%7CCbEiD%7CEyBjFgLlA%7DMxA_Hz%40e%40%7DC%7EHmAmGZ%7DPQgEr%40%7BG%60%40kAj%40UxAsEz%40%3FNRhAu%40v%40pAhHiEx%40uAR_B%7ECmJ%7CA%5BdEf%40v%40n%40GfA%5EhAj%40IFf%40bA%7C%40j%40cDdA%5DRl%40v%40f%40bA%40hCtC%5EGp%40x%40l%40Eh%40gAx%40RfBu%40RlEj%40nBo%40zCDbCc%40vAKpBu%40Ne%40e%40mA%5Co%40IOjGcAtASnA_B%60A_AKuA%7E%40WK_AxBMzA%7DIoEu%40Fy%40%7EAoB%5E_%40d%40mACWfAcBKUWwB%5EK_%40QN%7BAiAw%40%5E%7BA%7CDMa%40Yh%40%40a%40r%40O_%40TMnAq%40%3FYZ%7B%40lGs%40l%40JbA_%40%60FmChKw%40w%40%7DA%7C%40m%40lBgGbHm%40E_AwC%7DBuA%7DADw%40fAiBuFe%40g%40%5DJmBvC_%40Ga%40mHmDImCfDqCuN_IyTeFeLq%40n%40gAlEa%40jGkB%7CGcFuEwB%7CBwBeAyBl%40aGc%40cDpBqEyAyAAmDtBmCmBu%40n%40g%40%7ECYLcD%7DAuPcOaByBwAkD_AqEaAgM%5BuT%5Ege%40%5DaF%7B%40yEcG_NkB%5BaFvB_F%7D%40o%40_ABo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1114 kcal