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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 20 december 2015

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Date

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Cykling

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Time

01:09:10Tid

Distance

18.26 kmSträcka

Gauge

15.84 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

716 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60amJgvgkBPb%40DS%7EEfMp%40jE%60%40%7EEEbUYjM%5CzVvAnO%60AbE%7EB%7CEdQvOfBjAbBR%60%40yCfBi%40nAlAlB_B%7CA%5DrF%60BbCeA%60J%40Zi%40%60%40EzC%5EnAcBrCrAdCvBhA%7BCj%40kCn%40mGhBgG%7EF%60OvJ%7CZjAzFtCoCfAYlA%7CB%7CA%7CLfBrGbAfBzCbBnCfD%7EBtEZtCKjF%7D%40hCsCfEuBbFyAxEUtA%3F%7EB%60HtMxCnCpE%7C%40fAn%40%7EBdCnB%60DcC%60KY%60Ff%40fCGhC_AtA%7DAh%40k%40t%40iCzJeAxGwA%7CB_CZWVgC%7CH%40v%40v%40bBbClBvEpGt%40ZjGdGfBr%40v%40e%40zAZ%7CD%7EG%60%40%7CA%7EBpCb%40Or%40qD%7C%40iJLQ%60%40JxBtCxCrJxBzE%60F%7CHdAlAX%40aA%7EIqAdFaArBmNrUYNQIe%40oBa%40UsCnHYb%40W%40uG%7BBoNiGcCUyDl%40i%40m%40SyBT%7DKMiEmBmTkEiOqJ%7D%60%40eFsi%40kAoE_AaG%7BGaWm%40_%40uBeFkA%5DsBh%40%5Du%40y%40aJX_MtBsMxCcMfA%7DGdC%7Bc%40Uu%40uEaEaBqCeBmEKmEc%40%7B%40j%40%60Ah%40a%40%7EAoFj%40mGfA%7DF%5Eu%40hA_AtDmHt%40uGd%40eO_AwDkEaFqBaFyAwBmDaA_ArD_B%7CLaBrEnBjHtArB%7CAx%40dD%7CD%7DBdL%5BBmDoB%5Bx%40c%40%7CDOpHQ%3FPnAy%40%7C%40kAsCQuB%7BAfDkBbH_GJ_C%60B%7BFwAaADoDhBsBaByAZo%40tDmC%7D%40sP%7DNmByByA%7DCgAkEqAuMUqFIqT%5Cs%60%40%5D_F%7B%40gEcHeOWCsC%60BkCb%40kFgAOm%40Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 552 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 716 kcal