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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 22 februari 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:46:38Tid

Distance

15.85 kmSträcka

Gauge

20.39 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

548 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJewgkB%3FXRPzFx%40rCaAtAcA%60%40%3FdHtOz%40jE%5CxEIfUWfM%5EpWdAzLv%40dElAdDxB%60DdPrNpBlA%7CC%7E%40fBzA%60ApCdCnT%60AtDrBvK%7E%40zDj%40rAfBbBlBfAlDj%40jFXvB%7E%40%7CJhPdC%7CMn%40nSd%40%7CF%60Kf%60%40dBnF%60AlHdCb%5Bj%40rEv%40lEbAjCnMri%40fArK%60%40jJQ%7CKXhCf%40b%40nCk%40tBBnBh%40pLdFlUhHnBfAhBdBbBxBxDhHjCdAZZVxB%5D%7EElGjg%40hBxK%60G%7ESjHfKnGzHzJhObCvBzEtCvCAjt%40kEpFIdNaAvCCdJw%40r%40%5DxFi%40%7CEa%40bAHrMcCp%40LxGUbJ%60A%7EE%7EAh%40BbI%7CD%5CCfAt%40bApBlIzHnJ%7EGtAvA%7E%40Rp%40f%40tD%60E%5C%3Ff%40oArEvAzBo%40dBmA%60%40qDnC%7BFpCoN%7EB%7BF%5CeChAyUb%40%7BEx%40wDXuDzBuKtRcs%40p%40cAl%40Sd%40HLW%3F%7DFrAcF%7E%40y%40dATVEf%40_AdAmGj%40mId%40gBDgDjBwHn%40kAn%40%5Dt%40wClBkCtLqJdH%7DGb%40%40vArDpAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 543 veckor sedan

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Cykling

Export

Time

00:49:31Tid

Distance

16.09 kmSträcka

Gauge

19.50 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

565 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60nlJa%7EzjBe%40CS%5DYuFM%5DS%40w%40hByElF%5DVe%40W%5BF%7BAdBsBzA%7D%40%7EAa%40TgAJkD%7CD%5D%40QR%5B%7E%40OfCkA%7EDcAvEm%40%7CA%3FbDUhF%5BvBk%40n%40kASm%40v%40%7DC%7ELa%40hFkBvCgTdz%40KNUCc%40zA_HuFu%40rB%5BQoESkAz%40z%40rBuCfJi%40rEUpH%5El%40Bb%40gA%7E%5Cc%40hFk%40vEwA%5Da%40Vo%40vGBxAa%40V%5B%7C%40g%40I%7BDoEk%40%5B%7D%40MuBmBkIgGeIyH%7BAeCy%40a%40q%40I%7DHqDm%40CeF%7DAuIy%40oGb%40g%40K_OfB%7DB%40cJhAaBn%40eh%40%7EBkc%40fCoEb%40oFRcDEyE_DgBeB%7DD%7DGiBoB%7DAiCiHuIcHsK%7BD%7BNgCkN%7BFse%40a%40iBRoGWmAWSaAMaBuAgCeFeB%7DBsCiCuBkAeJiCgCeAgDu%40iM%7BFuBm%40sB%40iCh%40i%40%5B%5BkCRaHUaMmBqPgMmg%40c%40y%40cB%7BKgCk%5BsAkH%7DMwi%40%5BgDWsQk%40yEoBgKq%40oAoB_CuDcHkByAoBk%40qFGsB_%40qBmAiBaBmAqDoBeL%7BBcKgBiQkAqCmBmAqBi%40qBcAgByAwLkKeBoByAyCcA%7DDq%40aFw%40eMSuUd%40k%5DMgFm%40yEiAwDuAuCgBqDcBqBiBnAuBt%40yACoBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 543 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1113 kcal