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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 16 april 2016

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Date

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Cykling

Export

Time

00:37:19Tid

Distance

15.86 kmSträcka

Gauge

25.50 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

604 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJgugkBdG%7E%40hDoAlAkA%5EHlFbLlAbEx%40xKg%40h_%40T%60UvAxQlBnHhC%60EhOxM%7EB%60BfEtAbBrBrAhFlAxNpFhWnA%7CC%7CEdDjIf%40rDxAlJhOnCvNr%40pTp%40vGhOxl%40tCf%5DpA%60J%7EOxn%40%7CAtPTjGOhKVhCl%40d%40bDm%40dCRrNlGjUzGxFpEhG%7CJ%7CC%7EAZ%7EBYjFvG%7Eh%40%7EBzLvEjPpWx%5DxDpGjHjF%7EFNpmA%7BGdZgDtANzLoBxNCfN%7CCtKrErAbCxGpGjNtK%60Bf%40tE%7CEx%40iA%7EEhAxBi%40dOcJvAmj%40rCs%5C%60Vw%7E%40fA%7BBfBSIcEr%40qEnAwBnB%40n%40eAlAiHlAoPjB%7BHrFeKfVySl%40Cx%40jDj%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 536 veckor sedan

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Cykling

Export

Time

00:38:06Tid

Distance

19.07 kmSträcka

Gauge

30.03 km/hHastighet

Gauge

02:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

872 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EmlJi%60%7BjBgBt%40Sq%40lB%7D%40zBaCsAwK%40mCvDgJiGgQcr%40sbAq%40eEcD%7BBg%7C%40cqAkMcQySyVoB%7DFgCmC%7DGuLm%40%7DCiAGaCcFsCmLyQ_lA_Loc%40_X%7DmAiFwPkMuWgFgN%7DGcX%7BCcRmBkReCum%40aBmSoI%7Bs%40wEiUoFwNeWsd%40_GmTu%40V_%40%7B%40sJma%40eDkIqHiJcBwDuBoB_X%7B%5Dw%60%40%7Db%40%5BG%5Dt%40IpRkBpNo%40hLwAbe%40UjYmFn%5Eu%40zJiBxFoAhIsGrRuAzG%7BEx%60%40R%7EKsBvDiC%7CL%7DG%7EGoBrDwCtLiMv%5CyBvJgAnMnA%60LDbFmBlMUzMoB%60MoCxJkDbHkJvJyBpD%7DFrOyBdIgF%7CHiFdOcJfM%7DIle%40k%40t%40qDnA_Eo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 536 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1476 kcal