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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 30 maj 2016

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Date

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Cykling

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Time

00:58:08Tid

Distance

15.42 kmSträcka

Gauge

15.92 km/hHastighet

Gauge

03:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

608 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uamJysgkB_DbAoB%3FwIvB%7BEDsC%5EqCi%40wBH%5DbDoDtHqEhXeFnKaD%7EESbLlIe%40n_%40OhAaAxB_FlCuC%5CCXR%7EF%7EMrAbAn%40fApC%7CApDp%40fP%7BO%3FzHVrFnAhMjApE%7EAfDlBtBpPlNvBbARAVc%40b%40%7BCf%40o%40%7ECjBXI%7C%40gB%7E%40IlBLvB%60AzBUdCgA%60Gn%40f%40y%40hEZ%60BkAvFfEd%40u%40lAmFx%40wIz%40sDZ_%40bNda%40j%40r%40fByCh%40aGnBoAZVdBvGNMl%40eBrBgLv%40cGb%40uAlAeBxAiHj%40%7BEpBcHjAmBj%40%60%40f%40%60CrADX%60AhBpBp%40PJpEo%40rE%60%40bEShJaBzNApD%7B%40pE%5BnFqB%7CJOdNIZcCn%40%5B%60%40fBbDnBh%40fB%7CAPOtAgIuCeF_%40eBhCuBjAe%40ZLNhDAfCSh%40j%40SP_%40IyAz%40%60%40j%40%5Df%40kF%60BkDBsBtByGEc%40m%40%7B%40g%40L_AdBk%40%7EEYb%40%5BD_ByAEiDoCcELyEMsAdBuV%5D%7DGn%40kDRkFMm%40yBuAaA%7BBODyAuAeBi%40u%40pAcBzFeCnNeCbFa%40bEcEhQy%40sEmBo%40WBq%40f%40Y%7CD%7DB%60EkJgWkAwBiBsBWGkAjEo%40rG_AjEe%40z%40uE%7BDQZyBp%40_CIi%40x%40_Ck%40%7BBGuBrAsBJiCcAgCOeBhA_Bf%40_BuAk%40Qo%40f%40k%40dDSLa%40I%7BCaBaQeOuBgEoAcGkAkMYyKGgNd%40%7B%5DQ%7BEo%40wEiAoDiFsKy%40%40STmCz%40sBTuBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 530 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 608 kcal