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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 7 juli 2016

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Date

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Cykling

Export

Time

01:07:28Tid

Distance

16.17 kmSträcka

Gauge

14.38 km/hHastighet

Gauge

04:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

577 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_abmJ_qgkBsCd%40eBz%40wBO%7DE%5EaFi%40q%40N%5DvC_CvDu%40pB%7D%40tI%7DBtMkDnHuCrDuAfCSzBExHjj%40YlAsAd%40_BjAqB%7CBsCf%40I%60%40%5CpFvM%7E%40%5ElAfBtBnAv%40%5ExCf%40%7COyOr%40%7EQ%60BtN%5D%7CHrBbFxFvQx%40n%40nENjKzJtCf%40tAdBv%40fEVV%5Eu%40qBaTmAmDcBaBuAo%40PcC%5Es%40h%40K%7EBlBfBqBxBEd%40%40dCfA%60CI%7EA%7DDJmAnAsDZkGb%40qB%5C%7BE%5BqBbB_MZc%40nCgAt%40sCzCgEbAqCnBmO%5Ee%40XAtDzBxAxBn%40tBzErG%7C%40zD%5DnKsArKmEtJfAfEhCjGrGjSTEhAeBhAoHvBu%40dAjC%5CbCRSbAqCzCkRbCoEzBmNtBeHlAkBbAtANbAj%40Zh%40SVbA%7EClCJxFk%40pDNdA%40%60F%5D%7C%40%3FbGw%40tGWnEBbCaCpTcAxBfB%7CDlBcBt%40GvBmDh%40cC%7C%40%5D%7C%40cHz%40y%40lA%60AK%7E%40yEvL%7D%40fAeBR%7CA%7DCFm%40UcAkA%7DAm%40sGg%40%5DOqAV%7DLn%40eGGmG%5EiC%5BgE%7E%40sGAiDi%40YiC%7BDk%40Ra%40a%40_AaCUOoBbByFpW_BzBa%40vB%7DCFiBj%40qAjCaDlCqApDcA%60%40c%40MiBwHcFqN_CnBiBvGMhCw%40nEoArDcCu%40AqAcAs%40iBbAaDC%5Dh%40mCg%40aCKoCzAcCKqC_AyBTgCbB%7BCiBq%40d%40y%40%60EKA%7DEsCuNaMkC_EmA%7BDw%40%7BE_A%7BMSgUVmMBkUc%40%7BEs%40gD%7DEuK%7DAwBkBnAkBr%40oBEmBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 577 kcal