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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 11 augusti 2016

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Date

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Cykling

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Time

01:24:31Tid

Distance

41.62 kmSträcka

Gauge

29.55 km/hHastighet

Gauge

02:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1091 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iramJ%7DsgkB%60GfAbFaCvI%7Dg%40%60J%7BLfFyN%60FeIdKaZhMmO%7EDoIbCcJzB%7DMZqNhBeMuAgRbAoMvB%7DJnM%7B%5CnCcLtB%7BDlH%7DHxB%7BLpBwDI%7DKpEm%60%40xIuYxDoQrGye%40dCw%60AhDaa%40%5CkSza%40zd%40rXp%5EfCt%40%7CAw%40%7CHsP%7E%40mKxAoEzPsGbCiBnEsJpEyR%7ET%7B_%40rEuFrCuG%7EH%5DzNwEfKc%40tOyLjErF%60EBvGaGtLsFlB%5CjFfF%5EzLdCbJvAjA%60OsNhIaDdABbCbCbEaAbLp%40tSyHfDT%60EiA%7EG%5ElLhDvF%60G%7E%40qBp%40iJ%7E%40YtF%7CBdFnIjHoA%7ECXtIlL%60DtA%7EJhPzHbBxHrIrHrFvEpA%60E%7EErFzCwCjg%40dDne%40NvRmEl%5CkAfRmIl%5BkNvs%40Mn_%40oCpU%7BFvKsFoCaNdDUjMnAvFFdEiFxEqI%60%5D%5CvFdF%7EMg%40xDGdTaE%7Cg%40aAhCcH%60IcEZiAnAkB%7CJs%40hNcFbMiHhLwKnf%40wBvB%7BHjBgCjLsA%7CUF%60U_E%7CTqDja%40eChOg%40xL_DpQvThYz_%40vk%40%7BGzUg%40dh%40eEjl%40%7DJzLcFlPiBjUuBtE_AvUm%40x%40mGnAcBDwCeAaFR%7DBdHmBrA%7BJ%7DBcE%60Au%40jA%7B%40fWvDxl%40Bv%5CtClXyAj%5B%7DI%7B%40cJLcj%40lGqtAzGwIiGm%5C_e%40%7DIg%5EcHck%40MkJmC_AwFoJoGgF%7DR%7BFaQkH%7BBUkDl%40o%40_%40%5BaXwAqPyO_n%40wGum%40_Nmi%40%7DAq%5CoC%7BNoJuOqDuA%7BI_%40gFwDkHm%5BcDuVeBqBaHqCqP%7BNeCyDoB_IqAuPLov%40%7B%40uKoI%7DQsGlCkEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1091 kcal