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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 24 augusti 2016

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Date

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Cykling

Export

Time

00:55:01Tid

Distance

15.64 kmSträcka

Gauge

17.06 km/hHastighet

Gauge

03:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

634 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atamJiugkBkAx%40qBd%40sB%3FgIvBqFH%7DCZsCi%40eBj%40%5B%60CcDxGaEjXkEnJoEzFYlMr%40Qfh%40UvA_Bd%40%7BAvAwBrCqCj%40j%40jFjMjAj%40fA%60BdCxAxDt%40zOqO%60%40%7EMfAbMz%40pElAfD%7EAhCbFnEbKvIzB%7C%40b%40Ob%40cDh%40s%40%60CjBr%40KpBoBjCFrBhAxBSzBaAtDX%60Dk%40jBP%60CU%60%40m%40hFbErBmH%60%40qGnAaF%5Ck%40%7CFzNdBbGf%40VfEgB%60A%5CfCeAjB%7DDdAaAn%40qDtBFnAlKwDjUSzFd%40fFd%40%40dB_D%5CAhCxGdCRfAj%40t%40nAXTZEvArApBeAx%40uEpAgBj%40uBdCLh%40bB%7C%40iBfAcEaAqD_%40Wg%40Bo%40n%40cArH%5B%5Ea%40OsAeAIyDy%40%7B%40oAyCGHyBtQiApCO%7EC%5CrEQbASh%40sCd%40%5D%60%40fBzC%60DtAp%40x%40d%40QlAqIqCeF%5B%7BA%7EB_CfB_%40%60%40%7EG%5DxAv%40c%40AmB%7C%40%5E%5COd%40uA%5CyClA%7DBLgEdBaG%3Fm%40y%40u%40cAn%40qA%7EH%7B%40TWlA%7D%40%7EAcBdBcDzBqAuCyBsAcAAi%40nA_%40DcCuGi%40LeBrCc%40E%5BwGZaFjDqSa%40wHw%40_DUIMeCF%7CA%5Ef%40I%5EUJ_%40OYLi%40rDm%40VoAlBi%40tBaDdAy%40YgF%60B%7BEiMiAuByBoBULcAfDa%40zGkBtGa%40MwDyD_AjAqC%40kBd%40iGw%40wDtBiIiBeAtAm%40b%40q%40BiCgBu%40r%40q%40vDgC%7D%40uPyNgBqByAwCgA%7BDq%40yE%7D%40%7DMMmP%5Egd%40y%40yJcA%7DDcFeKo%40q%40iF%7EB%7DAFiDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 634 kcal