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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 28 augusti 2016

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Date

Control_fastforward

Cykling

Export

Time

01:30:55Tid

Distance

44.19 kmSträcka

Gauge

29.16 km/hHastighet

Gauge

02:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2009 kcalKalorier

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Det här träningspasset har importerats.

0 0	Tillagt 518 veckor sedan

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Cykling

Export

Time

01:16:57Tid

Distance

23.89 kmSträcka

Gauge

18.63 km/hHastighet

Gauge

03:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

963 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssamJowgkB%60%40x%40hF%60AxGuCjFlKlArDt%40tEVxFe%40d_%40N%7CTz%40nMn%40xEdAzDvAvCzAbB%60QfOvB%7C%40%60AU%60ChArBnFtApOtAjH%5EWrAuCb%40GbJtHvAnD%60A_Cs%40wCU%7BEJOb%40b%40l%40BpDsDvHxJbM%7CBrAoRnHqPfAvB%7ECvM%60Ay%40%7CAqEbAaMlDyPn%40mFtBaE%60CkNrBaHxEuFvAgDrAyLcBzMaAzBeFlFyB%7CHmBlN%7BBtDS%60Av%40fDEhB%60%40lD_EpSI%7CFZxFTP%5EMbAsBr%40g%40nC%7CGvBJlB%7E%40j%40rHa%40%7EBXsCdAmDnDmCl%40IdBqDf%40wB%60%40Bh%40y%40n%40sGnAu%40%7EAdC%40pAiBhG%7B%40vAd%40kHjAgCI%7BAo%40e%40aAt%40a%40rAWrDu%40%7C%40mB_BO_EgBqB%5BgAKVc%40xFqCdMvArDnBb%40%7CAoBv%40%7DDr%40%7B%40%60%40mBrAq%40_Aj%40%7DAcASuDk%40i%40WLQjAL%7E%40%7CB%60DXpAGb%40mAfA_%40%7C%40HrIoApDp%40uB%7E%40%7B%40A%7BAz%40Xn%40k%40r%40eFbCmDzAmFByAeAgClB%7EBPEvDgLfFuEjCCvBbAhBhBtJ%7EMxIpFzAnCpCpJjF%60JrGxM%7CBtCvCp%40%5DxLuCvf%40w%40tFBbKjAxG%5BhIg%40zBl%40jHg%40rHp%40xAsDvAmCcBwCc%40e%40%5EsFbXf%40dG%7EA%7CHGhFo%40J_BdD%5D%5CM%5BDj%40tCgFp%40R%60%40W%60E%7BOjDyB%7CA%7E%40lPpTlKbLpCdAdIhFb%40%7ECd%40%5E%60%40qDWwHeCiC%7D%40SiBl%40Ua%40eD%7Bi%40MQaA%40_%40_FgAd%40mCe%40kAsEwKiC%7DAEwCfBi%40%3FcB%7BAaFaBgBoCcD%5DiAy%40sBqFe%40%7DEoD%7BKw%40%7B%40%7BD%5BoDwCk%40mIkAsDaE%7BGuBuFeBnGi%40f%40iACs%40o%40iBkEeDoBmBwBaA%7DCcA_MgAwDeE%7BFmItTcDvMsB%60G%7DChEeB%7BEqBcAyMiXeG%7BG_ByCgArC%5DB%7BBkCiEaIaBcAyBa%40yBDcEe%40%7BBsAoBsBeF_WaCiT%7DAsFaCeBuAAcCaAoOwMqBoB%7BAsCmAeEqAcLi%40cMIsQ%5Cw%5Es%40%7DIeA%7DDqGyLcGhC_Fw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 518 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 2972 kcal