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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 10 september 2016

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Date

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Cykling

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Time

01:50:19Tid

Distance

43.83 kmSträcka

Gauge

23.84 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1762 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahamJyugkBx%40E%7E%40cA%5ER%5E_%40%7EFbMzAfHZhF_%40ld%40LvO%7EAlT%7C%40%7CDpA%7ECdBbCpN%60MvD%60CjBEbCjAlBlF%7CAtPbEbVtA%7CEvElDtH%5CtDlAlBbBtHlMdD%7ER%5ClQd%40%7CEtIl%5CrCzI%60Gzl%40%60Pvn%40%7EA%7ENb%40xKSzJZxBl%40%60%40vBg%40pBGvBf%40zLrFdVtHrBtA%7ECjDvEjInChAf%40pC%5BhFlGtg%40nBfLrEdPz%40rBtOhSbKxOzBtBfF%7ECtEC%7Cg%40iDnQm%40xZkBtCu%40lMqAz%40LbLeBlBJzFc%40rBJnFn%40dHdBbHbDbALdAp%40dBxCbOrMrIbEnEvDr%40EfFjAnBk%40bMmHrAYZeZfCyd%40jBaMjG%7BUrK_a%40vAkDj%40Wt%40JlEwDd%40%40dAjGAxGn%40mF%7CCgCfAaBdAOKaGl%40gFv%40wB%7CEqAPWzEqT%7EAwEpFyI%5CIb%40%5CXSDsRnEoEi%40%7DFo%40mBAeD%7CDgJgHmRaq%40oaAo%40_E%7DBsAiBcC%7By%40enA%7BTgZtCuMp%40sL%7EB%7BO%60Eoc%40jDsR%5C%7DEUqELiKx%40gI%60%40%7DK%7CBeKvHcBnBmBnJab%40dA%7DDbBuC%7CD%7BF%5EQTL%7CThd%40hGnHt%40dG%5Er%40bCy%40nIwE%7CF%7DM%5CBrAlBdCr%40bBfCdG%60NnDlQ%5C%60EuJlvAg%40rQ%5Er%5BxCtb%40z%40t%5C%7E%40dMfEnYxD%7CPfD%7EIvCvLvAlIDbCaHnRyBqD_EeAaAPyBpCeB%7EFW%7ECtApFzCvH%40%7E%40iCzEsDjKuDfHkI%60J%7BBzAs%40xAmBh%40kFjFQpCoExOBbDk%40jIg%40z%40_BGc%40x%40iChJaA%60KcBnBsN%60i%40eDpMkA%60GUfDsAxE%7DB%7Cb%40_%40pWiQvKsGgAo%40D%7BCwC%7DIuEsN%7DLuD%7BEuLyEkG_BwFo%40aMJcMnB%7D%40OcMrA%7BAj%40%7BwAbIcF%3FiIgG%7BCmFuUg%5BeB%7DCuDyN%7BBmLaHkj%40RiF_%40wBsDmB%7BDeHoB_CcFaDeTqGoNgGoCSkDj%40%5B%5B%5BsCRwKSmF%7BAeQ_O%7Dk%40iBwLeCaY%7D%40cGuMgi%40k%40aF%7D%40%7DUsBcL%7B%40qCmI%7BM%7DBgAoI%5BwBo%40uDcD%7D%40cCyFwY_AmLmAmFsAaBgFkBoBsA%7BNkMqBgCsAiDcAkEuAaQSsR%5E%7D%60%40KmFk%40%7BEkAgE_GeLaGhC%7BDm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 516 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1762 kcal