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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 24 september 2016

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Date

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Cykling

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Time

03:27:31Tid

Distance

65.30 kmSträcka

Gauge

18.88 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2579 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knamJstgkBdCZ%7CFyC%7EHnR%7E%40bMWxs%40fEv%5B%60EvFv%5B%7EVvBzQbIl%5ExErDzM%7CAtLzQtBvK%7CAx%5CvNdi%40fF%7Ci%40xQjv%40jBpf%40dIA%7Cf%40nQhRpS%40xJtObcAv_%40nj%40vIpG%60uAuGri%40oGrUg%40lAg%5BqCeUEmLqDfGWu%40Zj%40%60%40%7B%40sAzClFuNgDycAxJ%7BArDbG%7CHrBnB%60CrDUpCvA%7CGuBzEiNjKf%40jUf%7C%40iG%60Fy%40xEiBvA%3FzDrDvLwDnPeAnk%40qAlKqBWaAtJcEvK_AnL%7DCtEzKpa%40bTbJlEbGpB_E%7ENEtBdEzEv%40h%40fJrDxDpBg%40DgCnJyIV_DtIoOh%40%7DJrIAdHwF%5CrPvEpCtDp%40rBeIfBs%40lB%7EF%7BA%7CGtBa%40hH%7EZ%7CB%60EbKsWfBmO%7CB_%40%7CCpQxHmEvEiMpO%7DUlK%7DEe%40%7BB%60E%7DBOcCfHcGlSsc%40zGcIv%40xC%60EsCfLgRfDf%40zArEtIaAbIjIlBsD%7EL%7DJfCzI%7EB_%40%5EnBzB_AtFdA%7EDeKuBmMxCsBhChObKoCgAjQ%7CDn%40nDaCvFnFdEgDzEdLrEs%40dHvA%7EDaC%7CFpEhFjKjJgBzAbElBx%5BpDjLAmCpBqC%60CdCbAmBmAcFlAeUhN%5E%7ECcL%7EFyKhFfLnEw%40bCpAh%40%7EFzCk%40vIvC%7CAsEtCkAvAyCFqHnFcDxGuIjC%7E%40nEpLvBx%40rAaCxAjDbDvApIh%60%40gEfL%7ECxUd%40%7C%40%5E%7BA_AlEfBjIkChIFpKzD%7CRAlVz%40rDyFla%40iJlS_GzDr%40fFmFhBgDKiJjOkDtBoFaF%7DHdEoBiAiGx%40jAxKkChFeCpA_IpPoApGwOlMoClSuDT_CfIyMlQs%40dDmKlGwH%7CRaQoJoGqJwGdBoEfEyFLwLqIuHhm%40%7B%40p%5BaA%7EBkB%5CyEpKyAqViChTeAoB_BfAuRk%7D%40_Baf%40bGuj%40yB_f%40kCeM_DFkD%7CCkGi%40mEqEgHiBeEbDo%40rGsCxByH_s%40mCe%40uCbHgA%7D%40yFrRmBhAwDiDoE_%40sEwRl%40bCyBfEgFvCeFRGjL%7CBxLwAre%40qBrDuNnDqF%7CCqJ%7DUyDce%40oAdBj%40cB%7C%40hAlCv%60%40bIxRoHaQ%7DAqXkBmIkABq%40oBq%40cOoLyVsBKeAgCqNan%40wHsj%40eCoEyEiV%7DCaBqUt%40mLdC_DbDuMCgBtDgAOcCiEqBsKmBqCsJ_F%7DFcNkBuKvDsYwR%7BLyOePeU_IoSa%40yk%40lGosA%7EGaKoHy%5Euk%40aG%7BW%7DGaj%40CgImDkBeH%7DKcFoDyc%40%7BOgJOU%7BWuBsSiNyh%40%7BGin%40kNij%40%7DAu%5CqCuN_MmQaNaBoEqDwMss%40yIoEgT%7BRyCaKkAcN%5B%7BbAyHqSmBU%7BEjBeDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2579 kcal