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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 2 oktober 2016

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Date

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Cykling

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Time

01:52:50Tid

Distance

29.33 kmSträcka

Gauge

15.60 km/hHastighet

Gauge

03:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1059 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upamJgvgkBiB%7DDf%40nA_%40n%40%7CAlBtCf%40rBQlEeCzGdOv%40rEZlF%5Bpa%40P%60SbBtTtChJbBtBlSvPtABb%40wCz%40_A%7EBtBdCuBxBG%7CB%7C%40tBXvBwAhGVr%40o%40xEJvBcAfFbEtAyEt%40kIhBuGjGdOzAfFr%40TrBcAnCGl%40a%40%60BSnBsEz%40g%40r%40aEtAJJSz%40vDb%40bGkE%7EVNnJn%40%5CbC%7BCfCdG%7CCr%40dC%7EBj%40C%60BhA%60CwBt%40_Et%40s%40d%40yBlBi%40%7C%40%60CXDlBsGe%40sCa%40jBb%40kBTZgA%7BAi%40BgAzBm%40hFu%40%60%40_BkAOgEsBoECaGbA%7BOIqDj%40uBWcEz%40mLp%40dGfAnEdAzDpCdGDrGvAvH%5B%7CAUtGUC_%40lBQOb%40mAxBS%7CDkKjByAtBm%40%7EAGfB%5ExBpBvHnKpM%60J%60F%60OnQb%5CdCr%40pHTmGIgCrj%40y%40lCFhEq%40hFAlJvA%7CH%5BhGo%40tDl%40jGc%40xIn%40fAzA%3FfJfBdBzAl%40%7EC%60B%40%5EThAQZpE%60A%40ZdA%60Dji%40xCMfCtARoEh%40%7D%40hJlCt%40%40jFiAnJPtBtAnDjGRgH_BaDJeFu%40sEFw%40dEg%40v%40g%40zAgEjIcAzDyBxANuCaMwAuCoDi%5Bu%40yOOqJRqGuAyFWyD%60%40jDbBOfD%7DBvCa%40xCkC%7CDwArEcD%60EkBdEiDdAKtCeBfBAnByBzAi%40pF%7BSBiUdCmEDkFBvD%5BdBiEnHiBtAe%40LaBUk%40e%40m%40He%40i%40i%40%7BBu%40XqAzGc%40jEDjC_DpBcB%7CHBnG%7BArEyAbBcFHoCzH_A%60%40iBScBoFoAJaDk%40gElP%7DFgDgCmFkFeOgAqGeEsOm%40oDYeLkGcF_BwB%7DI%7BS%60As%60%40_A%7DPEeJx%40yM%5BsOdNqg%40b%40kIqE%7DFs%40TeBuCgAo%40IoAiAXqC%5DkAf%40iCFiAgCO_Bg%40MuFP%7DH%7CQ%7DAbB%7DEsBeByAkIiDmBq%40sBOgF%3FsBn%40yBbCaB%7B%40qAPeB%5DsBf%40%7DE%40gDbC_Cc%40iB%7EAcAZyB%7EFyBjAQh%40q%40zEEbL%7B%40lDuAjAuBjEsBtKe%40bFuAjCmC%7CBuA%60CoBnIaBdLwCjF%5BvDuEhTs%40bLeBnD_%40WiLw%5E%7DE%7BK%7D%40mDsBvGm%40bHgBpGcFaEmBbAmBIoB%60%40kFk%40eFrBwBmAmDK%7BBlB%7BDcBs%40p%40s%40tDiCgAeSuQ%7BCsHwBsSY_U%60%40ad%40_%40%7BEaAsEqFyLuA_A%7DEtBoG%5Dq%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 513 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1059 kcal