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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 4 oktober 2016

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Date

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Cykling

Export

Time

00:50:41Tid

Distance

14.21 kmSträcka

Gauge

16.82 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

538 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJkvgkBMZiB%60AsA%5CoB%3FgJ%60CaDGuBVsB%3F%7BBc%40eB%3F_%40lCsDvHcEhXwDvIcFtGOzBEtIf%40Q%7Ch%40MjAiAh%40eBpAwB%60CkCh%40MtG%7CNv%40XfA%7EA%7CA%7C%40nB%7C%40rBZ%5EKjOgOFxGt%40pMh%40%7EE%60AjEnAdDbB%60CbPhNjBlA%60ATj%40%5BXiCd%40%7B%40f%40%3F%60BfBnCgCjCNzBfAfCSbCy%40%7ECT%7CCe%40rCr%40V%5Db%40%40dAiAfFzD%7EAwEv%40oIfAwEh%40kA%60GhO%60BxFh%40X%60EmBx%40%60%40hC%7D%40fBlAfAmE%7E%40%7E%40pBkK%5ClAb%40%7EHkD%60VGnKTjAd%40%40vAgCh%40Wf%40n%40pBfFvCPtAz%40l%40%7CA%5CS%7C%40fA%60%40D%7CByAl%40kEjAwA%5CcBj%40IV%5BdAkHx%40q%40h%40Xx%40zAB%7CB%7BAdFuCtEW%7CCc%40bAa%40To%40WArBoAlA_CbL%5D%40oAqAuCaB_B%7DBu%40%5DS%40O%7ECcBm%40e%40aBQeI%7DAwE_%40c%40OwJNwEdAuHjB_JWgGm%40eEwBBUS%5B%7CGqA%7EGh%40jD%7D%40tLUpA%7B%40lBc%40HGl%40y%40kDa%40GsLe%5E%7BCwGaAkDoBrGi%40hHmAxEg%40r%40kEeEyCpAw%40CiB%5C_Hi%40kA%5C_BrA%7DEgBgBEkBzAqAb%40%7DBkB%5BH%5Br%40_%40dDQLuAg%40mBsAcPuN_BaCsAkDy%40cEuAuPQ%7DT%5Ew%5CCaFe%40cFaAmEkF%7DKuAm%40%7BE%7CBmBg%40kCS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 538 kcal