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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 16 oktober 2016

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Date

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Cykling

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Time

02:18:35Tid

Distance

31.83 kmSträcka

Gauge

13.78 km/hHastighet

Gauge

04:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1226 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdqlJmvgkByI%60Cq%40hDk%40v%40%7DEaR_EgIeBcLgHeUeEqHsBf%40%7D%40%7BEqA%5Eu%40YuImLgBzC%40f%40%7BBbAaA%7EHqDdH%7BElDqC%5E_CnN%7DB%7DA%7DEiB%7BE_Eu%40GaBiA%7D%40gF%7B%40cAu%40iYn%40_KsB_BsCyDoDuHuD%7DRwBmHgBcNoA%7DBuCmAwDoFeF%7DCuCaJkD%7BGuC%7BKcAcTeAC%7DBjAY%60QfApPQe%40%5DZHnAq%40%7EAUtE%60AhHl%40T%60%40c%40h%40r%40oA%7EB%7DCrAi%40fBnA%7EEVnGn%40j%40%60C%7BB%60%40j%40Hbq%40f%40rKaHvaB%7DNzg%40%60%40fNq%40xHDhNjAlRkAh%60%40%5EfCvInRlIzHn%40rMhIr%5DjJdVjB%60%40dC%60CvBvMGvABwDiAwFpBUhCkBnE_ApB%7BBvC%7D%40pBeBtHqDjBuA%60AeBlBAlCsB%60AZjC%7BA%5E%7D%40%60Ac%40rAHbAmAbAGtBaBj%40lE%40lE%60%40hBu%40cO%7EJ%7BE%40vTdAo%40zRxIEnCdJ%7CH%7CBsOjGsTvEfE%7EAbEdCzCzDlBzBhCv%40nDdD%7D%40zCjDtAWkBpJYdd%40_Ffn%40uInJuClIo%40%7BC%5D%7DHsB%60%40gAvDaD%60D%7BB%7E%40qBa%40eBsBo%40_EWCs%40dA%3FwAu%40iCLl%40nAh%40Vy%40d%40KvAnArDoDpCAZV%5BuF%7EE%7DGw%40eESoK%60BFl%40iF_%40fAIS_Bv%40HpM%7E%40%7EFgF%7CGn%40%7EEbEbDx%40D%5ChHt%40%7ECoCfK_AvPuBhEqArWJ%60FRl%40zAn%40V%60Hd%40lBrFd%40cFA_Av%40aAnE_BdDoBZi%40v%40gClAcBM%7DB%7D%40wB%5Eo%40sA%7BBk%40sBeBcD%5D_AoEyBk%40i%40GeChAoD%5E%5EwM%5Co%40nCsACw%40qZonAk%40mAwChCsDwA%7BUi%40wE_R_B%7BCqDy%5BeAwZX%7DGmA%7DEc%40kEJ%7DBfCmLbG%40bCbGxBKnDwIvBBrDi%40vBmIEsFhBaId%40k%40jAQfCmRzBgGxB%7BJ%60BaCrBEdChAnC%7CDJcAaAeGCsDjAeBxBc%40xA%7D%40zBuFdBv%40VxD%40gCjAbA%60BkGkEaJs%40gD%7DBmB%7BCoJqD%7BTVmHiCeXsFwXeDcM%60AyJeBgGvE_MzBqNpBjAdDxGfAPXuFxAaJ%7EFmTPkD%5CKxAeEYt%40nE%7CFf%40%7CBu%40jBp%40f%40R%60B%7CD%60D%40pDt%40nDlAl%40E_GKqBOTJV%5CQYn%40%5CpGlBhOHdDaA%7CGLzG%7E%40DzBeAhB%7E%40%7CAjCpBfAjF%7EJl%40bKWNK%7EBeAxCcAjAl%40nCfClD%7E%40vDh%40IT%7DNz%40cIRoIpBmJp%40%7D%40%60HuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1226 kcal