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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 14 februari 2017

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Date

Control_fastforward

Cykling

Export

Time

01:33:56Tid

Distance

19.98 kmSträcka

Gauge

12.76 km/hHastighet

Gauge

04:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

698 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxqlJkrsjB%5EsAv%40v%40PInAyD%7E%40oGvAz%40RMjAqM%60AgZ%5D%7BCd%40eMnDqM_BeD%7DAmGC%7DA%5EeCbAQR%5BNiCb%40cAdByBhDcByT%7B%7B%40S%5Dm%40G%7DELs%40Sq%40Pe%40zAQxBaDhFoACaEjC%7DDiBaC%5Eg%40iAaAs%40aBIg%40c%40%5CsK%60%40KtBRdCt%40lAvAbC%7BBjDk%40%60BuAPiCbC_B%60%40Pz%40%60HW%7EAe%40%3FW%60%40q%40CkC%7DBmBdDe%40dFh%40lHkBpQcBDcB%7DAQy%40t%40_Cx%40e%40QiDk%40%3F_At%40%7DFgBq%40Ce%40Ty%40iByBQeC%7BBeEg%40cBaHnAMjAu%40_Bt%40uBAiA%5EEQd%40kMtD_BOwAo%5BupAsBvBsBMwAs%40iVe%40_%40g%40_E_QuAaCWiAcD_ZmA%7DZZyFqA%7BHOuF%60CgLnB_%40bEf%40dA%7CDdBh%40fAu%40fAuEfBeCXIhCl%40nBu%40lA_Ef%40kDMwEwC%7BCsBi%40wCpI_B%7D%40gBuC%7D%40wH%40cA%5Ce%40t%40_EGeAd%40uEm%40wCl%40mHfAiDv%40Y%7CAiDl%40qGz%40ANa%40%60%40BfA%7D%40z%40%3F%7EC%60ArBq%40h%40VdBaAn%40kBtBa%40hBlAXlEG%60ClBtAtBRdGzJbA%7E%40%7CChAjBlAPb%40_BvJMxEp%40pLYpFVfGOvEXFVe%40EuGEYSDYzI%5EwFM_GXiFw%40iMMfA_BBiBqAmByToCxFUpGBhMs%40tDtEzIs%40%7BAiB%60Bk%40B%7DC%7CAmA%7EELhHnBjS%7D%40fIZtJStILxE%7BAzTpArSk%40tLaBnFxXzkASZ%7DBn%40a%40h%40i%40lMLP%60%40%5BxB%40lFsAlBjCf%40pBzA%3FnBz%40d%40t%40bCh%40v%40rApCSnDdBxBw%40dAiAnAPVWjA_BlCgJnALhHSxIf%5BxJt%60%40gCnAcB%7CAkE%60Mn%40nEpClIaDlK%5DvEWnH%5Cp%40wAla%40eAbIyAi%40SP_A%7CIsAv%40YMi%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 494 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 698 kcal