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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 22 mars 2017

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Date

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Cykling

Export

Time

00:59:49Tid

Distance

12.75 kmSträcka

Gauge

12.79 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

509 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tamJkxgkBLrAbGhAhAYbCiAf%40s%40%5CCtGxM%7E%40zDh%40nFAnSWjMN%7ESXzGrAlM%60AxD%60C%7CE%7EOjNtCrBhBM%5CgCn%40q%40%5CDbB%7EAvAy%40nCy%40%60Cf%40vAv%40hGaABqHv%40wLl%40wEYgDL_ChBaJrB%5BrBgFtBuAzAeEdAcMxAeCnBn%40%60B%7CAtDnHhCpDjA%7EGc%40%7CDKrFw%40%7EE%7BD%7CIy%40r%40%7C%40%7CDfBnDvD%7CKTNlFaBr%40%5ErCq%40t%40uBxB%7BBl%40mD%60AUh%40H%5Cr%40PzAGjA%5EbEyCrMk%40xHh%40MVz%40Qu%40m%40b%40VjJc%40jBhBxBtCrI%60IlHlBj%40lAbA%5E%7BCtBsH%7E%40a%40AgBnAT%5Eg%40p%40sFnDoHp%40wDiA%7DCc%40CaAbAw%40tFaBP%7D%40w%40IkDu%40k%40kAwCJs%40MiEVuAn%40gLGoE%60%40oDOqE%7C%40iJM%7B%40%7DAi%40oAwCQFcCeD_%40QUHmAhBwB%60HkB%7EK%7BClHgATy%40%7EDYJmAhBc%40%7EAaDhBy%40a%40%7DD%7EAmBmBqAwD%7BCqGqBsBWT_AbDg%40%60GkBhH_%40GuDsDgAnA%7BDWg%40n%40kBCi%40UqBOsA%5E_BhAsB_%40qAy%40_%40%3FuCLo%40x%40wAh%40eB%7DAc%40Iq%40j%40_AzDOCyBaAmSyQaB_DmAgEsA_Me%40wMMkN%5E%7D%5CKiFs%40mFqAcEoDyH_BeB%7BEnCsEy%40kAHoAf%40hAq%40ZqAC_%40UJAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 489 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 509 kcal