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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 15 april 2017

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Date

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Cykling

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Time

01:44:10Tid

Distance

22.86 kmSträcka

Gauge

13.17 km/hHastighet

Gauge

04:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

804 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJuvgkBF%60%40%7EBJ%7CA%60%40jEiA%7C%40aAb%40GxGxN%7E%40dEd%40nFIxr%40h%40%7CMvAtLhAvD%7CAtChSnQzAr%40p%40E%60BeFrBpBzBiB%7EEPlBx%40lCeAbAaGhAiCRgGt%40yEk%40%7BNnB_DlBcApBiCn%40aCbCiCjAwDpAaM%60%40_Ah%40MdAx%40vBl%40jCfGjE%7EFdAvDUzKw%40%7EIyFxLzIlV%5CFdEwAdAZ%7ECyAb%40aBvBuCt%40_EXOp%40NzDuHrBkMlCsIl%40k%40hBjDlADx%40%7ECbCfAo%40hMNxCk%40dCBtHkAbSyBzNMnCeAnBGzAj%40lAfJaD%7CAuA%60F%7DMpAbA%60D%7BKhBiCxBuArA_%40bBVxBvApKtNbL%60IxAvChCpI%7EDzGhJhRpAvAfCd%40HVm%40%7ERiAzQ%7B%40tFCvEo%40jFCtJvAtG%5DrIk%40tCVlDKrL%60%40jA%7BB%7EAq%40BqCoBuB_%40iA%7E%40%7BEhUPlG%60BvHHzBQjAsGtO%5DjEBlFJl%40bFHnA%5DmEX%5BQcIBe%40m%40%7B%40OyHyMgEoM_CkCe%40j%40kBpNk%40%5EcCsCoC%7DHkAmAX%40N%7BCWlD_%40%5Dy%40KYTcFeAgBoCmL%7BL_BoCNsBtBwG%7CB%5B%7E%40gArFwVb%40e%40rAUbAmAPkB%5DiCHcEdCqMaEaHeA%7B%40mCcAI_AX%7DAjAWCh%40iAGe%40rCgB%40sDuDoEoI%7BAqAlBkHdFiMhC%7DIFaFaB%7BEHeB%5BcFT%7DCUgDxDqZj%40uA%7C%40gVM%7DC%5CgAKmGt%40gF%3FoFkA_%40qAsC%7BAQeAuCw%40g%40XqIl%40qEw%40uF%7CBcMk%40sDUIZ%7EEIlAmDjHi%40d%40aBvG%5CbCSOOTG%7CBkB%7CDm%40lFXzCyCnHeBnBoAdDkCSs%40o%40wA_%40iBh%40sAiDmCsCtAqUs%40%7DDiEkFkDmJ_E_A%7DAfEcA%60KaBdEeBdAy%40jDm%40%7C%40o%40d%40mA%40oBrLFpGq%40%7CDQlGmBzIgBvCa%40JuCmAmDY_AhA%7BAt%40uA_Bu%40Go%40r%40aAlDoFsCaPoN%7BBeEaAcE_BcTMoU%5Eq%5CKoFq%40_FgAqDgGqL%7BEtBoB%40gEw%40LeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 486 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 804 kcal