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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 21 juni 2017

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:54:21Tid

Distance

14.69 kmSträcka

Gauge

16.22 km/hHastighet

Gauge

03:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

588 kcalKalorier

Score

3663Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJ_vgkB%7DAx%40%7CBk%40zBTtAd%40vASnCiAz%40%7D%40PFtG%60O%7E%40rEd%40zHi%40z%60%40PpS%7E%40pMn%40%7EEjA%60E%60BzCtTlRx%40Zn%40Mj%40mDp%40k%40bCrBjBwBhDKzC%7CAdCaArCQlEVn%40k%40%60CHjCk%40TYnFdEnA%7DD%60AqJlBmGjGdOdBxFf%40JdDmA%7EAH%7CBy%40xArCf%40%60CpEgVn%40tED%7EGoBnLw%40tJJvF%5C%7C%40XAnBcDTAlClGzBZpBbAt%40jA%60%40I%7CArA%7CAu%40p%40%7DDtAwBh%40uB%7EAs%40%5E%5ERz%40%60BW%7C%40oE%7B%40qDy%40UmApBm%40fFSXc%40AsA%7B%40QeEgCiEo%40nGu%40tCWtCqAfDM%7CD%5EpCQhBYt%40uCh%40Gl%40bB%60CdC%7E%40zArA%60BuIiDsGKy%40Xc%40fEqBb%40lE%40zA%5Bz%40v%40_%40BsBr%40b%40l%40Yf%40uAV_DbAuAHsEbBcHk%40eAeAr%40g%40%7CAUrDWn%40YJkB%7DAGkD%7D%40%7D%40%7B%40wBOcHfAoNDkF%5CwBIyG%5CyFsDiIwAUq%40%7BBw%40U_AlAuBrGcCrNeB%7ECe%40zAm%40FeAjCEx%40%7DBhCi%40lBoCvA_%40Q%7DBXyCbAyH_Rw%40qDlAkApDgIp%40mIReMgAqDcD_EgAqDkBoDoB%5DiA%7B%40%5BJYj%40mA%7EHYrEaA%60CkA%7EAmAt%40gAbEkAt%40%7B%40%3Fy%40%7CAc%40jFAnI%7B%40lFAvEe%40zC%3F%60HqB%5CeBzAg%40JoCaBgDAeApAqAr%40kCoBo%40p%40m%40vDyCqAeSuQ_B_DiAiEo%40eFy%40qMKuU%5Cs%5DSqFw%40%7BEmAqDqDqH%7BA_By%40%7E%40yDzA%7DFiAJcBGOSJ%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 588 kcal